42 Is The Answer To Everything

Photo credit: Isaac Bowen

Have you ever had periods of time in your life where you seem to be hit by a certain theme, repeatedly, and from all directions? And so you decide that maybe the universe is trying to tell you something?

The first time I really remember this kind of thing happening to me (although I’m sure my memory is failing me), was back in college. I was a double major at a fairly conservative Christian university whose foundation was in the Churches of Christ. One of my majors was Missions, so on top of the requisite Bible classes that every student had to take, I took alot of theology and ministry classes. As a side note, after I graduated and people asked me what I majored in during college, I would respond: “Biochemistry and Missions”. For those who didn’t have a church background or did but weren’t paying much attention at the time, I would often get confused looks and questions as to what a “Missions” major was. I used to be so amused because they would frequently think it was some kind of education track for people wanting to go into intelligence or security. I guess one could make the argument that it was …..stealth intelligence missions for how to bring people to Jesus in ways that didn’t come across as flat-out proselytizing or manipulation. Anyway….moving back to my first point…..

When I was in college, the theme that hit me relentlessly from every angle was, of all things….baptism. Looking back now, I guess it makes some sense because the issue of baptism is one big point of contention that separates the Churches of Christ from so many other denominations. But at the time, while all the Church of Christers seemed to be talking about nothing but baptism, all the Baptists in my life (the denomination I grew up in) also seemed to be talking about baptism.

Whether or not the Lord actually was all that worried about me learning the soundest theology surrounding the practice of baptism, and which version would actually get me saved….I have no clue. Ok, I completely doubt that any deity was behind me being pestered with baptism rhetoric. Either way, I was paying attention to all the coincidences and I took it upon myself to do a deep dive into baptism theology and determine what I actually believed about it.

But…..you didn’t start reading this post to find out what I think about Christian baptism, and it is absolutely NOT the point of me writing today….nor is baptismal theology anything that keeps me up at night anymore. Thank God for that….looking back, the how’s and why’s of baptism are such a small, silly matter to base our entire understandings of eternal destinations on.

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Does the universe actually coordinate efforts to inundate us with a particular message that we need to hear? I don’t know. Answering that with certitude isn’t so important to me anymore. However, it does seem to me that the same lessons will keep coming back around to us repeatedly until we learn them. One could make the argument that we are attracting these situations to ourselves, and once we get the lesson or receive some healing in that particular area, we stop attracting them. But I don’t know….sometimes it feels completely uncanny about how I run across the same themes or topics from seemingly unrelated sources.

One theme that has been coming at me again and again over the last year and a half?

The Hitchhiker’s Guide to the Galaxy. And more specifically…that 42 is the answer to everything.

I never read the series, didn’t know anything about it, and had only just heard of the title before last year. The first time I ever learned anything of substance about it was when I was in a relationship with Shithead the Narcissist. He brought it up in a conversation, most of the content of which I don’t recall, and for the first time I learned about this magical number, 42. I made a mental note to get a copy of the book, but it slipped my mind until just a few months ago.

One afternoon, I randomly thought of the book, and the fact that I am currently 42. So I ordered it on Audible and stretched out on my deck couch to listen to a few chapters. After that afternoon I got distracted away by other audiobooks and didn’t get HHGTTG finished. But, within a month of buying the book, I met two new people, who were completely unrelated to each other…and both brought up HHGTTG during my early conversations with each of them.

Well, I thought to myself….that is either the most bizarre coincidence ever, or the Universe somehow thinks that reading this book will be a game changer for me, or I somehow attract a particular breed of literature fanatics, or the number 42 is on a mission to teach me something, or I’m suddenly paying attention to patterns where I hadn’t before, or……meh, who knows?

Whatever the reason that this book keeps popping up in various areas of my life, I am paying attention, and it has actually really been the inspiration for some deep thinking on my part.

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I’ve been on this earth, as far as I can tell and as far as my birth certificate indicates, for 42 whole years. It feels like I’ve lived a few different lives within that timeframe, and yet in the grand scheme of things, 42 is just a mere blip in the lifetime of this planet and humanity in general. I’m not at all the same person I was even a decade ago, and yet in other ways, I am more of that person, in a “realer” way, than ever.

Back in my college days, while a Missions major taking a bunch of Bible and theology classes, I first learned about how people groups throughout history, including the Hebrews, dervied alot of significance, meaning, and understanding about how the world operates, from numbers and numerology. I recall learning about some important Jewish numeric concepts that were woven into Jesus’ stories in the Gospels, and being delighted over the discovery that all the details included in the texts were there for a reason….they MEANT something. This is especially true in the book of Matthew, the Gospel text that has the most “Jewish flavor.” Certain numbers show up over and over in the Old Testament and Gospels, and carry mystical qualities with them. 3, 7, 12, and 40 are just a few examples that are huge themes in the texts. Equally fascinating to me, although admittedly I don’t know much about it, is how the letters of the Hebrew alphabet are each assigned numerical values in a system called gematria. This system is very important in Kabbalah, the mystical tradition of Judaism, and is used as a method for interpreting the sacred texts.

But apart from Jewish mysticism, even good old Evangelicals sometimes take a stab at understanding the workings of God by appropriating these ancient tools. Biblestudy.org notes multiple occasions where the number “42” shows up in the Bible. They point out that the number 42 is strongly linked to Anti-Christ themes, but also incidentally note that the phrase “little children” appears 42 times in the Old Testament. Maybe the writer considers kids to be spawns of Satan, I don’t know.

A quick Wikipedia search lists a plethora of other interesting facts about the number 42, from the realms of science and technology, to literature, music, sports, mathematics, and astronomy. Here are a few of my favorite facts from the list:

  1. With Windows 10, the default timeframe in which you had to change passwords was 42 days. Super random.
  2. 42 is the atomic number for molybdenum, which is an element required in trace amounts by a set of enzymes in our bodies that are crucial for metabolizing and breaking down certain toxic materials.
  3. 42 is the sum of the numbers on a pair of dice.

I know what you’re thinking. “Julie, just because a number shows up alot doesn’t mean it is extra special or of more importance than the other numbers. Data bias can totally make it seem like 42 shows up in life in a much greater proportion than other numbers.” To which I would say, right on. Although, 42 still has a much longer Wikipedia profile than, say, 63. (I also looked up the number 522, which sadly does not boast its own Wikipedia page. BUT, according to numerologynation.com, if you see 522 alot in life, it’s a good sign that your angels are trying to pass on encouraging messages to you to stay the course and believe in yourself. Do with that information what you will.)

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My 42nd year, and now this year where I am officially considered 42 years old, have been among the most formative and life-changing for me. Several of my biggest demons have been mostly laid to rest. Some of the puzzle pieces I’ve been searching for, forever it seems, have finally appeared. I’ve grown tremendously in my ability to hold my ground, set up boundaries, walk away from toxic people, and hang tight to those I love dearly even when the holding tight is painful and uncertain.

Most importantly, this has been the year that I’ve finally grasped that I am fundamentally OK, that I belong in this world and don’t have to ‘deserve” my existence, and that all I need is within myself. At first, I only believed these things for a few short seconds at a time, held within the passing knowing of brief mystical encounters or in the moments when I could accept into my heart what my therapist said was true of me, and not just my head. But as this year has passed, I can believe and hold onto those beliefs for a little longer each time, and as a result, the way I move through the world and respond to the world is changing….slowly but surely.

One thing that I’ve learned this year doing trauma therapy is that I’m a magical thinker. I’ve always known that I believed in the possibility of miracles and crazy shit to happen in the universe, but I never realized until a few months ago that magical thinking is based way more in trying to survive and and as a coping mechanism than it is solely being way more in touch with the inner workings of the universe than the general masses.

Along the same lines, I used to think that me being an empathetic and sensitive person was a fundamental inherent quality that helped me truly see others and their pain more deeply and clearly; this also made life a lot more painful for me because I felt the need to help people carry all of their pain. Turns out, while I may have empathetic tendencies, and I do love people greatly, alot of this sensitivity was also a trauma response developed in childhood. I had to learn to be hypervigilant when interacting with people in order to anticipate what might be coming, and to protect myself. Old habits that cut deep neural grooves die hard.

These, my revelations about magical thinking and hard core empathy, are just two examples of “answers” that came my way in my 42nd year. I’ve had many more. And if I’m honest, there’s this magical thinking side of me that hopes that 42 is the BIG year, where I completely “wake up”, shed the last of my baggage, and live out the rest of my life relatively free of any self-induced suffering.

But, that kind of thinking, I also recognize, completely misses the entire point. Another, perhaps the most important lesson that I’ve been learning, is that the REAL magic sauce is the “right here, right now.” A specific destination, or reaching year 42 and hoping for some spectacular life alterations, or seeking a final state of enlightenment….those things are always about clinging to some future ideas. The future is nothing but an illusion, a dream. Just as the past is nothing but memories and dreams. Neither exist outside of our minds. All that we truly have is this moment we are in right now.

The clip from HHGTTG is funny and so very true because it points out the absurdity in much of the way we as humans live. The characters asked for an answer concerning the point of life, the universe, and everything….and were told to come back in 7.5 million years for an answer. When they did come back, they were celebrating hard in anticipation of an answer that was going to suddenly cause everything to make sense and give them ultimate peace. But the exact opposite was true….the answer they received was unfulfilling and left them more confused than when they originally asked their question. Then they were told that to understand the answer they were given, they must ask the correct question, which would require yet another long enigmatic search.

The big takeaway from year 42 for me is this: ask the big questions, sit in them, and if it feels helpful or you are driven by curiosity, search for the answers. But don’t do that searching at the expense of living fully RIGHT NOW. How many of us spend the bulk of our lives reliving in our minds everything that happened in our pasts, or constantly imagining what could happen in the future…good or bad…so much so that we forget to actually live our lives? Or we become cemented in place, paralyzed with fear of all the “what-ifs?” Instead of joying in sitting next to a person we love and reveling in that time with them, we panic and fret that we will lose them and so spend that precious time trying to convince them not to leave? Or, we can’t fully be with the people and places we are with because we allow our minds to be tortured by words and actions of people from long ago that are not with us now? Or we fritter away our time developing contingency plans for all the terrible things that probably won’t happen? Or we escape to fantasy worlds instead of testing reality and questioning our thoughts/beliefs and discovering that we actually do live in a pretty benevolent universe.

The answer to life, the universe, and everything is 42….and the answer to 42 is…..just Be Here Now. Live Now. Experience all the things now. Embrace and stop fighting against reality. Love hard the people who are right in front of you, just the way they are, just as you are. Don’t miss out on living life because you are afraid of the things that have come before or might possibly come in the future.

It occurred to me just now that maybe the theme of baptism does in fact fit in this post. In the Gospel of John, Nicodemus sought out Jesus and answers to the big life questions. Jesus told him that he must be born of both water and the Spirit. It seems fairly clear that being born of water means being born as a physical person into the human predicament. But being born of the Spirit…this gets people hung up.

“Spirit” in Greek is Pneuma (πνεῦμα). This literally translates to breath. I like this so much because breathing is synonymous with life. The first thing all healthcare providers think about in an emergency is making sure that the patient’s airway is protected, because that balance of oxygen/carbon dioxide inflow, outflow, and distribution are critical to maintaining life. So many of the world’s meditation styles and practices focus on the breath. Practices like Stanislov Grof’s Holotropic Breathwork recognize the connection between breathing patterns and deep emotional and psychic healing.

Breathing is life. And being born of the Spirit, then, is being born of life. In other words, being born into Is-ness, Reality, the Truth of this Moment.

Being born of the Spirit means we allow ourselves to come into an existence where we stop struggling, where we stop trying to escape into what came before or what might come later, and we learn to simply love what is. A billion thanks to teachers like Byron Katie who are helping me to gradually understand these things.

Well, anyway, this is a baptismal theology that I can get on board with.

As a final note, the number 42 is apparently considered unlucky in Japanese, because is sounds like the Japanese word for dying. I also find this interesting, because in my 42nd year of life, I did so much work that felt like dying. To get to real life, you have to let go of the things that aren’t real and don’t bring life. Our egos and our scared inner children can balk at this, can’t they? Letting go of our old ways of doing things and operating in the world can be daunting at best and terrifying at worst.

But to harken back one last time to my native Christian language, the apostle Paul….who was a mystic in his own right despite being a bit patriarchal and misogynistic (but I’ll forgive him this), admonished us to leave behind our childish ways…to go deep….to mature in the way we move in the world.

We are grown ups now. We don’t have to create elaborate systems to help us survive the hard things and difficult people that we once were unable to escape. We possess within ourselves all the strength and love and wisdom we need to live this life well. It might feel like a difficult path to see these things. It might feel like we have to die before we discover what truly living is like. It might take us until we are 42 years old to actually feel like we are starting to “get it”. But that’s ok! Because 42 is the answer to for everything, when you’re 42. And 47 is the answer to everything when you are 47. And if you or I are lucky enough to live to 100, that will be splendid, because 100 will be the answer to everything.

The ultimate answer is to be where you are, NOW.

When People Don’t Finish Their Thoughts…

Photo credit: Tartantastic

Remember those “choose your own adventure” books that were really popular back in the 80s and 90s? I think maybe they’ve made a comeback now, too, because my kids know about them. I despised those books as a kid, scoffing at them as poor quality literature even while not knowing that’s what I was doing. I don’t read books to create my own ending, I would think to myself. I read the book so the characters in the book can tell me their story and show me how it ends. The end of the story is supposed to show me where the meaning and gravitas of the whole narrative really lay. I would rather, both then as a child and now as an adult, encounter a heartbreaking or absurd end to a story than being told I have to decide how it’s going to end. I think it puts an unfair amount of responsibility on me….I’ve hung with the characters through their adventures and struggle and suddenly I”m told that I have to carry their fate in my hands? What if I pick the wrong ending? I don’t want to play God with anyone’s life. And anyway, doesn’t having multiple possibilities to end the story make the bulk of the story meaningless in the first place?

As much as I hate “choose your own adventure” stories, I even more so hate the stories that leave you hanging, ending abruptly, without any closure or solid understanding of what just happened. I mainly hate these because they resemble so many of our stories in real life….where things that you thought were solid and going somewhere suddenly derail with little warning…and you can see no path forward, no way to tidily wrap up what happened, and you’re left once again to try and find meaning in all of it or resign yourself to the belief that maybe it was all just a bunch of random experiences strung together that didn’t ultimately mean anything at all. That’s the absolute worst thing that can happen to anyone in life, I think. When you live through something…maybe that you completely invested your heart and soul into….and then without warning a sinkhole opens up beneath you and you are swallowed into a black abyss of “did any of that matter or mean anything at all?”

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I”ve had multiple people pass through my life who are terrible about not being able to finish their spoken thoughts. Some of these people couldn’t finish a thought out loud about the most mundane or trite thing (ahem…my ex husband), while others could speak eloquently about the minutiae and superficial of life….but once the conversation went deep or became difficult….out came the dangling thoughts that went nowhere and left me grasping to understand what was being said. Some people will do this, having a complete thought ready to go in their brain…and then either can’t complete it for you out loud because they refuse to or because, I think, the finality of speaking their deepest selves out into the world scares the hell out of them. Some words, once released, can’t so easily be retracted…and the vulnerability that comes with that is too much for some people to bear.

At other times, people can’t finish their thoughts because inside their brains, the thought is tangled and rambling and can’t be laid out clearly into structured sentences. This makes me think of Michael Scott on The Office, with the following meme:

I know I’ve been guilty of this….where my ADHD kicks in, usually while I”m feeling a strong emotion, and I’m trying to express what I”m feeling and thinking but also don’t entirely know what it is at the time….so I just start talking out loud hoping I’ll eventually find my way. You know how some people who are really culturally insensitive will just start talking louder to others who don’t understand English….thinking that words at a staggering volume will suddenly translate meaning across the language divide? I think I do that when I’m emotionally rocked and trying to communicate and it’s clearly not getting received by the listener….so I get louder and louder until I discover I’m hollering and the whole thing has just gone to hell in one moment. Ugh. I so hate this about myself.

I never actually realized I was a verbal processor until last year. Most of the time I have to get things down on paper or spoken out into the air so that I can know what I feel and believe about something. This need can get me into trouble alot because 1) It’s sometimes difficult to be able to verbally process when the person I need to process with has to retreat into a silent cave within to process, and 2) When I’m processing out loud and figuring out what I think about something, people tend to believe what I”m saying is my conclusion or final decision about something, when it often is not at all where I am eventually going to land. Then the misunderstanding about all of my verbal rambling is often used against me later, when people are like….”but you said….!” And all the while I was literally just trying to think and work through something out loud.

Either way, the point I am getting at is that unfinished conversations make me crazy, especially when I’m trying desperately to understand someone and learn to speak their language so that I can communicate more effectively with them. Unfinished thoughts feel like carrots being dangled in front of me as I chase after them…in hopes that at some point I’ll be able to catch the whole thought, gain understanding, and the conversation or relationship will progress forward in a meaningful way.

The thing that sometimes undoes me is that you can’t make people finish their thoughts. You can’t make people come your direction if they don’t truly want to or if they are unable to for whatever reason. And, in fact, people that are determined to misunderstand you, will misunderstand you. You can try and make the path as smooth as possible for you to connect, you can try and try and try to use your best communication tools and practice new ones. But I think, maybe, sometimes in life certain conversations will remain unfinished, and as much as it pains you and as hard as you try to bridge the gaps, there’s not a goddamned thing you can do to resolve it.

And so you are left with the abruptly ending story, and the gut-wrenching question of whether or not there was ever any meaning or “real-ness” there at all.

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For much of my life, I always assumed that all the bad story endings in my life or the failed communication attempts were entirely my fault. This was actually a learned pattern because in the bulk of my familial and friend relationships early on in life, when there was a rift or break or argument, it fell to me to repair things and restore the relationship. In a huge chunk of those cases, especially within my family., I really had no clue what I had done wrong. But I would desperately want and need to resume connection with the person, and so I would search deep within to figure out what I had done wrong and then go apologize for it so that I would be drawn back into the fold, so to speak. The problem was, most of the time, as I mentioned, I could never actually determine what I had done wrong that incited anger or estrangement against me, and so I began to accept the belief that it was just inherently ME. I was bad. I was the problem.

Over the years, this belief became so entrenched within that any time a relationship strained or broke, I would assume the fault lay squarely on me. Even in the moments following arguments where I felt righteously indignant or justified in the belief that I had been wronged by another person ( or that there was shared responsibility for an issue), I would inevitably slip back into that old familiar neural groove that reminded me that I was the problem and that if I didn’t want to be alone I would have to figure out some way to prove to myself that I had entirely fucked the situation up single-handedly, and then go groveling back to the person I was at odds with so I could patch things up. Whew. Catching my breath. Sorry for that long sentence.

This belief that rooted itself in me did alot of damage along the way. Narcissists and others with those tendencies could spot me a mile away. Energy vampires loved me because I would always validate all of their personal tragedies, let them suck me dry, and then not complain when they would leave lying me empty and gasping for air on the floor. Then, of course, when I would voice my own needs and wants, I often got the “this isn’t a good time” or “I’ve got too much of my own stuff going on to focus on you” in response.

The thing is, it was easy to hang on to that belief about myself…that it’s all just my fault and I’m the problem….because, from a very close perspective, it made sense. It was the puzzle piece that could explain why my life functioned the way it did for so long. It ascribed meaning, or at least explanation, to alot of sucky experiences. To be a little melodramatic here…..”Julie went through this struggle, she tried to make things work and it failed spectacularly.” And the final line of the story…..” It all failed because Julie is too much for most people, or isn’t worthy of x, y, z, or Julie is just inherently bad.” It’s an unpleasant ending, for sure, but at least it’s an ending, right? One small thing in life that I can point to and be certain of?

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I’m not writing this blog post, nor do I write any blog posts, as a means to elicit sympathy or pity. I write about this stuff, and how I’ve struggled with being secure and safe in myself, because I know so very many other people who have struggled and still struggle with the same things. So many people are afraid to talk about these things out loud, or they can’t put the thoughts together to do so, or they’re worried that if they speak their truth they might piss off someone or ruin someone’s reputation.

And I write about this stupid kind of stuff to get my own self through each day. When a story ends that I was so invested in and I can’t find my way forward….I have to get all the thoughts out….to mold them and look at them from every angle, and wrestle with the wise words from my great cloud of witnesses that have carried me on their shoulders this far. Because….when I can’t find meaning in the hard things and tragedies and endings…I just completely despair.

Today, Malcolm Gladwell, of all people, is saving me. I’ve scarcely gotten out of bed the last day and a half after feeling broken and like a zombie for a week, and am wondering how I’m going to make myself go to work tomorrow, or parent my boys when they come back to my house from their dad’s, or actually cook the next meal beyond what comes out of the french press. Even the dog is despairing that he’ll never be walked again in this lifetime.

I signed up for Master Class almost a year ago and have successfully donated monthly to the cause without ever actually watching more than one episode. Today though, while debating on going to get a bottle of wine or retreating back to my safe cave beneath the covers, I flipped open Gladwell’s master class on writing on my phone. He began his lessons on writing with: jigsaw puzzles.

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Clearly, one has to pay for Master Class, so I’m not going to go into much detail on Gladwell’s content other than to expound upon one metaphor that he hit on. He was making the point that for alot of people (including me) jigsaw puzzles can be incredibly compelling and can really suck you in, even if other equally compelling entertainment might be around you….in his example, the awaiting French countryside. He went on to talk about how when we’re putting together puzzles, sometimes we can interlock two pieces together and convince ourselves for a while that they were a matching pair…until finally we have to admit that we can see a gap here and then also here, so they weren’t truly the pieces for each other. We are trying to achieve a complete puzzle….the one that matches the lovely picture on the puzzle box. But, Gladwell says, sometimes the most compelling metaphor…the one that should really be loooked at more closely and appreciated, is an imperfect puzzle.

Moving back into my broader ideas in this post about unfinished thoughts and story with the foundational metaphor of unfinished puzzles….Gladwell alluded to the idea that it’s these imperfect puzzles in life, the stories that leave you hanging and uncertain….these are the things that are actually the most interesting and compelling. And maybe, I’m telling myself, they are the things that actually bring meaning. Because if everything worked out perfectly every time, exactly as you were hoping and expected, what kind of meaning lives in that? Where you never have to wrestle or engage or search hard for what you’re really longing for?

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One of my greatest struggles in life has been trying to figure out the rules for the game. Evangelical Christianity worked for a while, until I finally threw up my hands in frustration with it’s breathtaking ability to stick it’s head in the sand and ignore crucial phenomena and facts. Science has appeased me at times, but it can really only speak to things that are objectively observable, and is only sometimes a decent finger pointing to the moon of the meaning of life that we are all searching for.

I keep trying to put all the puzzle pices that I have together, and I keep hoping that i’ll eventually stumble across that final puzzle piece that will make it all make sense. The problem is….the further I travel, the more puzzle pieces I think I’m missing, and that also, the puzzle pieces haven’t been cut to fit each other perfectly. There’s always gaps. The older I get the more I realize the less I know, the less I believe in with real certainty. I have no clue what is going to happen when we die. I don’t know for absolute sure if there is really a loving, intelligent whatever holding everything together, although I’m asymptotically close. Honestly, the only thing I think that I know for absolute sure is that I have been invited, by something, to either engage in this life and try to live into my humanity as fully as possible, or to just try to hang on and survive it until I die. OK, maybe I know one other thing: I’m trying really hard to learn to love people and love myself, as much as I royally fuck it up on the regular.

Point I’m trying to make here….I don’t think there is really a structured set of rules for this existence. And maybe striving relentlessly to discover those rules and create perfect explanations for everything is really what contributes most to our suffering. Maybe the whole point is to accept an imperfect puzzle with gaps and missing pieces because those are the ones that keep us moving forward and growing and living deeply into our humanity. Where things aren’t just handed to us in nice tidy packages, but must be sought out and uncovered and carefully considered.

And so maybe, too, unfinished thoughts and abruptly ending stories aren’t “nothing”, but are part of the imperfect puzzles that keep us engaged, and asking questions, and interested in what life is ultimately about.

Maybe when people don’t finish their thoughts or can’t be completely and fully present and open with you…you aren’t really being offered an either/or statement with only two choices: 1) keep pushing, prodding, and begging for answers, and 2) just saying “fuck you and fuck this” and storming off in anger and self pity. Maybe there’s a third option….one that isn’t neat and pretty…that doesn’t succinctly wrap up the experience or story or necessarily make you feel better quickly… but encourages you to keep looking for answers and finished thoughts in new places while listening to new voices. And maybe most imporantly, the third option is to discover your own unfinished thoughts where you’ve left yourself hanging, and unveil and release the words that your own voice has struggled to speak out of fear or uncertainty, and find ways to communicate clearly with your own self that is longing to be heard and validated and understood.

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Other than thoughts and stories, I really hate unfinished things in general. Really hate them. I get so angry at myself because I’m one of those people who is great at coming up with ideas and starting projects….but my ability to follow through and bring them to completion is dismal. So my life is a sordid display of numerous projects and relationships that are scattered around in varying degrees of “done-ness”. I think this is one reason why I get so frustrated with people I’m in relationship with who can’t speak their stories or communicate who they are, or when I get so frustrated at myself for not being able to communicate myself well….because it ends up being just one more incomplete thing in my life that started well and is now laying unfinished and dusty on the kitchen floor….and I never know which ones will be resurrected.

This all brings up yet another question within me….how do you know for sure when things are finished? How do you know when you should walk away with finality or try one more time? How do you know when projects or people or expereinces in your life have given you what they were meant to and now need to move on? How do you KNOW when you’ve reached a necessary ending? What are the rules for this? What do you do when those last puzzle pieces just aren’t fitting together very tightly?

I could clearly keep at this, but I”m caught a bit in a cyclical argument of my own making. I’m trying to put together a puzzle and finish a story that can’t achieve perfect completeness in the way that I want. Malcolm Gladwell said, “If we can’t solve the problem, all we can do is digress.”

So, with that I’m going to leave these thoughts hanging, abruptly end this post, hope that maybe somewhere along the way we’ll find some meaning in it, and digress back to my safe place beneath the covers.

We Are So Lucky

Photo credit: ME!!!

How did we get so lucky to live in a world where THIS happens?

Where so many millions of years ago a single bacterium and single archaea had an incredibly improbable love affair and the possibility for wild, abundant life sprang forth?

Where trees like this teach us every year how lovely it is to die, because nothing is ever really dead or lost forever, but simply hiding away for a time, waiting for the right moment to re-emerge and show us what resurrection is all about.

We are so lucky.

Home is…

Photo credit: Mike Finn

You ever just want to go home?

We toss out this word so much, in different ways, much the way we use the word “love”. I’m ready to go “home” after the baseball game in the same way that I “love” chocolate. Or, “home” is Texas just like I “love” but maybe don’t like that one family member. Or, YOU feel like “home” in the same way that I “love” YOU.

We apply “home” to many different contexts, but it seems to me like we’re all searching for the deepest, truest manifestation of it in our lives. And while we often know what it feels like when we catch glimpses of home, we can’t always put our finger on it, or craft the perfect algorithm to achieve it or find it when we want. Yet, the need for belonging and being accepted completely, for the us that we truly are, is our deepest desire, I think. I’m not even necessarily referring to the wish to be accepted by people, but also by our environments and the cosmos and the things that we hold most dear.

We have sayings about what constitutes home, and we write songs and books about it. But still, sometimes we really struggle to land in a solid space of “home” and what that means. Sometimes we think we’ve reached out and grabbed ahold of home only to have it just as quickly slip from our fingertips and we’ve lost it again.

This post is going to be a meandering hodge podge of my own musings on home and what that means, as well as what I’ve learned over my 40 some-odd years of journeying after it. I may be completely full of it, but I think that I’m finally….gradually….landing on an understanding of what true “home”: is for me….one that is more lasting and meaningful and is not quite so influenced by external factors and subjectivity. Maybe some of this journey of mine will also resonate with you.

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Home As a Person

“For the two of us, home isn’t a place. It is a person. And we are finally home.”
― Stephanie Perkins, Anna and the French Kiss

Yesterday my three boys and I drove up to the Indiana Dunes National Lakeshore to spend a day on the beach, swimming and digging in the sand. We make a point of doing this at least once every summer; it is one of those important benchmarks that determines if it was a successful year or not in the way of vacations and travels. My first choice for beaches is almost always the North Atlantic; I love the coasts from Rhode Island northward to Maine and will always choose them over tropical destinations. Since moving away from Boston over four years ago, I haven’t been able to get back to the chilly waters and rocky coastlines that I adore. But I’ve discovered that Lake Michigan makes me almost as happy, and so away we trucked yesterday to plant ourselves in the sand and listen to blue waves crashing over a pebbly shore.

As we were driving to the lake, my boys and I got into a deep conversation about relationships. We talk about everything, and usually it’s free game with everything allowed on the table. (Side note: This I have learned, is a secret to parenting. Talk about EVERYTHING; yes, keep it age appropriate, but in general, never tell your kids that something isn’t their business. The more you talk over what they ask you about, the more they will come to you with their own life issues and troubles instead of hiding them.)

My boys have very strong feelings about a person I dated for a long while, a while back, and during the first leg of our journey they proceeded to tell me all the things they despised about him. In all fairness, I pretty much agree with their synopsis. He was generally an all around asshole, and I put up with that asshole-ish-ness for far too long. Explanation and point on that to come soon. (Side note: second parenting freebie – kids are often a very good judge of character. Keep this in mind).

I’ve gotten to the point in my parenting life that I would much rather embarrass myself and not seem like the completely put together parent that I would like to appear as, in order to save my boys from alot of the needless pain that I’ve gone through. So, I tell them about my stupid mistakes, I tell them about the childhood wounds I struggle with, I tell them about the insecurities I have in hope that it will help them understand why sometimes I probably come off as batshit crazy. I try to do this in a good way; I don’t want to cause vicarious trauma. However, I really want them to understand that I don’t consider myself to be a perfect parent, I’m not into authoritarian parenting, and I want them to learn and know the REAL me – not the fake parental facade that so many grownups present to their kids for decades.

We talked about this stupid relationship choice of mine and how it taught me so much about myself and reinforced other things I already knew but had ignored for a time. My boys’ primary question was along the lines of “Why did you put up with that shit for that long? You deserved so much better?!” And so, I told them the truth. I told them (in kid appropriate language) about the places in me that were wounded very deeply when I was little, and how it has taken alot of time, therapy, and some stupid relationships to heal those places. I told them that sometimes you can believe something in your head, cognitively, like the fact that you do deserve better….but it can take a while, and maybe some EMDR or brainspotting, to allow those beliefs to seep all the way into your heart and deepest core.

These are the two main takeaways from our conversation, and similar things that I have been thinking about alot, related to trying to find “home” in a person:

  1. Don’t look for a person to complete you or become your home. My oldest has just started high school, and the conversation surrounding him starting to date has come up a few times. (I don’t have a ton of rules around my boys dating other than that I won’t drive them places or pay for their dates. I figure this one simple rule will buy me some time. They’ll need a car for most things, and a job to pay for stuff). Anyway, I explained to the boys that our society pushes a false understanding of relationships on us through movies and story….telling us that if we can just meet that one right person, suddenly everything will make sense, life will blossom, and we’ll live happily ever after. And it’s such a load of bullshit.

Now, I’ve met people in my life before where I wholeheartedly believe that some sort of deep magic was involved. I totally do believe that sometimes you can meet people that will radically alter your life trajectory, and you are meant to do life forever with them in some way. But….I don’t think it’s smart to plan your whole life around hoping to discover these people. Because….while you’re waiting to stumble across one of these people, you risk letting your life pass you by. There is also the factor to consider that sometimes you meet people in a certain space and time that fit you perfectly, and then, eventually, they either outgrow you or you outgrow them, and necessary endings arise.

Or….maybe you do find the perfect person, all the stars align, you fall in love…. and after some amount of time, tragedy strikes. They die, or develop dementia, or suddenly decide that you are not their person anymore, for whatever reason. It seems to me that if you look at things with this perspective it becomes clear that to base the stability and happiness of your own existence on these uncertain external variables is not smart. To be sure, I am totally in favor of being on the lookout for “my people” and the prospect of finding deep, genuine, enduring love….because I DO believe in and have experienced the universe as enchanted….but I am no longer prepared to risk the life I want to live by placing all of my hopes and dreams squarely on one, or a handful, of people. People cannot be our singular source of home.

2. Sometimes our perception of what home is…is a little jacked up. It only took me until about my third decade of life to realize that maybe I didn’t really understand what home is at all, and that maybe what I thought was home was actually based in a trauma response. Oof…this is a hard, but necessary, lesson to swallow.

Another, quite difficult pill to swallow, is that so many of my life responses up until the last several years, were trauma responses. This is not me whining about my life; this is me telling my therapists random stories about my life and having them respond with “OMG, Julie….you DO realize that that was not OK, right?” and “You developed that response as a coping mechanism for something you had no control over.”

Going back to my kids’ question about why I allowed a guy to treat me so terribly? Well, simple answer was that alot of the time I thought he felt like home, and I didn’t realize for quite a while that my perception of what “home” is was pretty messed up. Insert life lesson here: just because something feels familiar and normal, does not always mean that is is healthy or good.

For anyone who ever wonders why women go back to their abuser again and again, or why people deal with codependent, life-sucking family members for decades, or why sometimes we don’t make choices that would seem to be the obviously smart ones to the rest of the world…keep in mind that as humans we often tend to do what feels familiar to us, because in an odd way, that feels safer than branching out to do the unfamiliar, uncomfortable thing.

My whole point here is this: sometimes you might need to do a little trauma work if you keep trying to find “home” in people that treat you horribly or far less than how you deserve. Maybe they do feel familiar, and maybe they even feel a little safe, but if someone doesn’t treat you well and doesn’t legitimately try to make amends when they wrong you….I’d wager you’re probably acting out of old coping mechanisms and trauma responses.

And, if your kids ever look askance at someone in your life….that’s probably worth paying attention to.

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Home As a Place From Your Past

“How often have I lain beneath rain on a strange roof, thinking of home.”
― William C. Faulkner

I’ve written about home as places in my past, before, in a handful of blog posts. Having grown up on a huge ranch in the hill country of South Texas, I fostered a deep connection to the land. My dad was the foreman of the ranch of my childhood, although we owned our own property a few miles down the road that butted up to my grandfather’s goat ranch. The land of my childhood was owned by a family from East Texas, but the land was really mine. Or, maybe I belonged to the land, I’m not sure which. But it definitely felt like home.

In that part of south Texas, the landscape has abrupt topography shifts. The hills of the canyon that these ranches were nestled in quickly smoothed out into miles and miles of flat, mesquite dotted pasture and farmland after driving only 15 minutes or so southward from my house. There is a county ranch road that winds deep into the canyon, starting as a 2-lane hardtop, then shifting into caleechie, and eventually dead-ending in a ranch at the base of a mountain at the far end. On the front end of the canyon, this ranch road begins as an intersection with Hwy 83, and marks the entrance to what I considered home. No matter where I traveled as a child….whether just the 40 minute drive to school or the grocery store….or a two week road trip to British Columbia or other foray into the Western United States….once I hit the beginning of that ranch road and the mouth of the Dry Frio Canyon….I was home.

Dry Fio Canyon, Shockley Ranch, South Texas

Almost every single mile of that canyon holds memories for me. Those were all the water crossing that were flooded and impassable so many times. I remember all of the exact places where people flipped their cars, or drove into trees, or took out my dad’s barbed wire fence when trying to master a corner too fast. I’ve been on the majority of the properties in that canyon at least one time in my life, and in a huge chunk of the houses. I know all the bumps and turns on the entire stretch of road – when I was a child and riding in the car with my eyes closed, I could always “feel” how close we were to my house based on how the road “felt”. I know the families and the stories behind ranch after ranch in that piece of Texas.

I’ve now lived outside of Texas for almost two decades, and I’m losing the sense of home that comes with it. The house that I grew up in and returned to until I was in my mid -30s? It has been remodeled and a new family and ranch foreman live in it. My mother, who makes up so many of the memories of that ranch has been dead and buried for eight years, and my father moved to his own house on our family property five miles down the road. I no longer have any legitimate claim to the land of my childhood.

This realization used to make me despair. I felt that if I lost the land that raised me, it was as though I was losing a part of me. If I could no longer go “home” in the same way that I used to , I had an uncomfortable feeling of nihilism creeping up on me. Even as an adult, when my ex-husband and I used to move from house to house and state to state so frequently, the constant leaving behind of things and land dearly loved would undo me. In some cases, I would try to return those those places and recreate what was there before, usually to no avail.

Buddhist thought has helped me tremendously in this area. Nothing is permanent, everything is passing. I knew this to be true on some level, even as a child. The ranches and land that I grew up on are in some ways nothing like the way they were 30 years ago. Ranching families have left and new have arrived, folks that I’ve known since I was a baby have grown old and died or will soon pass. Barns have rusted and lay abandoned, fields that once grew hay and alfalfa now are overgrown with thistles and Johnson grass. New roads are constantly being changed and cut across the river based on the most recent flood. But, just because the land is always changing doesn’t make all that has happened before meaningless. It ALL means something, and all the unknowns that are yet to come will also be meaningful.

The last time I went down to South Texas I felt released in a way that I have never experienced before. My life is no longer there. The chances of me living in that part of the world every again are slim. But I no longer felt the need to grasp and claw and hang onto something from the past that is no longer mine. Of course, I took pictures of all the things I love, and went to the places that have always been special to me…but in less of a panicked way; it was much more of an appreciation that for at least one more time, life allowed me to experience these good and true things that I have always loved. And, perhaps this may sound silly, I felt as though the land was telling me that it had raised me well and had sent me off and it was fine to make my way in the world without needing to hang on to tightly to the past….and that all the lessons and love that I have brought with me will forever be meaningful, because they are a part of me now….and THAT is enduring.

Road just off Bell Brook, Flying J Ranch, Dry Frio Canyon

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Home as Your Family

“Home is the place where, when you have to go there, they have to take you in.”
― Robert Frost

One of my cousins and I talk frequently about how what you’re taught about family can really influence you as an adult. We feel like we grew up with a very strong “respect your elders” ethic, one where family ties are extremely important, and the need to present to the world with a cohesive, unified front is paramount.

My grandpa and his father first bought land for our family ranch way back in the 40s….when land was cheaper and you could by hundreds of acres of rocky hill country and scrape out an existence with a small herd of cows, goats, or sheep. He and my grandmother moved out to that land in the Dry Frio Canyon in Uvalde County and raised four children. As young adults, three of those siblings moved away and worked elsewhere, though one remained. But now, over 40 years later, they have all come back home. Those siblings all live within about 8 miles of each other, on pieces of land that are all a part of or butt up to the original Monroe family ranch. My grandmother and grandfather have been gone for years, yet each of their children have doggedly hung on to the land…land that has become so much of a part of our family’s identity and what has tied us together for so long.

I love my family. They are tough, cantankerous at times, hard working, and rugged. They are intelligent, proud, and have been good caretakers of the land for all of these decades. And I suspect sometimes they probably wonder where the hell I came from. I’ve always been a bit of an outlier…the one that made them scratch their heads and ask “What is Julie up to now?” and “Why is she doing THAT?”

I used to really struggle with how I fit in with my family. While in so many ways I definitely hold to the good South Texan country girl mentality, in other ways I don’t fit in my family AT ALL. (Except for my cousin-sister….she is one of my people and “gets” me most of the time. Even when she doesn’t, she accepts me.) My family and frequently butt heads when it comes to politics or ideologies, definitely religion…and I guess like most families experience….there are certain conversations that just should never be brought to the table because they will always result in discord. Until well into adulthood, I felt like it was my job to figure out a way to “fit” into my family….to try to learn to see the world their way or to devise some brilliant plan to help them understand the beat that I march to. Because of the way this third generation of Monroes was brought up, I felt it was my responsibility to always please my family, to work hard to garner their approval and favor in all that I did, and to never push back hard when I disagreed with them on various topics.

I don’t think I am unique in this; I’ve met so many people who have struggled to decipher the dynamics that run through their extended families and figure out what their responsibilities therein are. And when we are taught from a young age how important the concept of family is, we can feel a strong urge to constantly try to foster the sense of home in our family. The idea of not having a strong foundation of family to return home to can feel like we’ve lost our base, our footing, our sense of origin in life.

Families all vary. Some families do relationship really well and provide a solid, healthy upbringing for their children that helps them launch out into the world successfully. And other families are…., well, let’s just say it…..rather shitty and abusive. Most families probably fall somewhere in the middle of that spectrum.

But ultimately, because families are not static and consistent and are subject to death, and tragedy, and varying dynamics between each contributing individual…..I don’t think it’s safe to rely on them as our ultimate “home” either. No matter how wonderful family can be, they won’t be there forever. At some point we will be separated….by distance, or disagreement, or death.

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Home as An Aesthetic, Setting, or Feeling

“Home isn’t where you’re from, it’s where you find light when all grows dark.”
― Pierce Brown, Golden Son

Have you ever been minding your own business doing whatever, or you travel to a particular type of place, or you’re engaging in an activity with someone or a group, and suddenly a sense of peace and “all is well” comes over you, maybe for no good reason?

These kinds of moments….I think they are wrinkles in time and space….where maybe we are touching a truer reality beyond the ones that we normally experience. I’ve decided that maybe these moments are a closer representation to what “home” really is.

I was talking with a good friend a month or so ago about how going to certain kinds of places….it doesn’t even necessarily have to be a specific geographical space on a map…really does something to us and helps us reconnect with our sense of what “home” means. For my friend, it is all about trees. She told me about a certain region of a state in the northern Midwest that feels like home to her, even though when she was growing up she didn’t really live in that particular area. But every time she takes a trip to that region, she feels home.

For this friend, it was more than an aesthetic…more than an appreciation of the landscape and the forests and foliage…..she remarked that she has become a literal tree hugger, because when she hugs these tree that she loves so much, she physically experiences a sensation of grounding, and peace, and home.

I feel this way about mountains. I lived in Denver for a few years, in the foothills of the Rockies. Every time I would drive toward my little village nestled in the base of those hills, and I would look out over the vista of pastures that lay before them, my breath would catch and I would marvel at how I had the opportunity, even if for just a short while, to live in such a breathtaking place. The Green Mountains of Vermont does the same thing to me. For multiple years in a row when my children were younger, we would go as a family to central Vermont to run a particular road race and spend a week in a rented VRBO house outside Waitsfield or Stowe. While running those mountains or driving through the lush countryside my heart would literally hurt with how beautiful it was and how it fed my soul. There are several other places in the United States and globally (Scotland….OMG….it undoes me like nothing else) that just wreck me and create that sense of home within me.

But this sense of home doesn’t always have to come from anything visual. Certain types of music and instruments take me home, every time, too. I’ve decided that the cello is my heart instrument. I dearly love other instruments….the mandolin, the banjo, the violin, etc….but when I hear a cello, especially when it builds to a crescendo in a beautiful piece of music and the deep, thick waves reverberate through my gut and my body takes on the music in a physical way……Damn. There is nothing like that. I know that to have music that is audible, there must be time and space, but I’m convinced that music, especially cello music, transcends everything. Change my mind. And while you’re considering how, listen to this:

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Home As The Earth and Cosmos

“The desire to go home that is a desire to be whole, to know where you are, to be the point of intersection of all the lines drawn through all the stars, to be the constellation-maker and the center of the world, that center called love. To awaken from sleep, to rest from awakening, to tame the animal, to let the soul go wild, to shelter in darkness and blaze with light, to cease to speak and be perfectly understood.”
Rebecca Solnit, Storming the Gates of Paradise: Landscapes for Politics

Depending on how you’re raised, and depending on what kind of religious or spiritual background you come from, you’re likely to differ in how ‘belonging” you feel on this Earth. If you’re raised with the beliefs that the physical world has been corrupted by sin and that in general humankind is a goddamned mess, you’re probably not going to feel the strongest kinship with all that you see when you look out the window. It won’t resonate as home.

The sentiment that was perpetuated by many when I was a child and younger adult? “This world is not my home, I’m just a passin’ through….” And things along the lines of “when Jesus comes back this world is gonna burn.” And lines from the New Testament like “Be in the world, but not of the world.” Meaning….you’re stuck here for the time being, so just deal with it as best as you can and bank on things being better after you die and make it to heaven….if you’ve accepted Jesus as your Lord and Savior. Never mind that a better English translation of such passages in the Bible would read something like “Don’t get caught up in the world’s systems and unhealthy, imperialistic institutions”, and never mind that much of what Paul wrote was more mystical in nature and not be understood from a blatantly literal standpoint.

I used to be terrified of the cosmos and living forever and wondering if I belonged (I’ve written about this plenty in other posts). During most of my childhood, I felt as though what I had to offer the world was pretty paltry, I felt shame from being part of the gender that allegedly destined all humankind and creation to the pit and fires of hell, and my authentic self quite often seemed to be too much for those around me. I sure didn’t feel at home on this earth, yet wasn’t too keen on hurrying to the next world (heaven) and discover that I didn’t belong there, either.

Thank goodness I have discovered thinkers and writers (many who are proudly Christian), who have helped me lay aside this fear of not belonging. Mary Oliver, Wendell Berry, John O’Donahue, David Whyte, and so many other people that I have encountered beyond the words on pages, have revealed to me that the Divine is so much bigger and greater and wonderful than the small, petty, angry God that I knew as a child.

I’m convinced that the cosmos is enchanted. That there is some great loving, impersonal but not less than personal energy that grounds it and sustains us. It’s the magic that happens at the intersection of science and all that can’t be explained by methodic questioning and rational data. But even if I didn’t believe in some sort of fundamental spiritual reality, the words of Carl Sagan and hard, literal scientific fact convince me that this galaxy is our legitimate home and that anyone who arises into this existence of space and time absolutely, without question, belongs and has been invited to be here:

“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.”
― Carl Sagan, Cosmos

Referring back to my earlier point of art and music and physical settings that create a feeling of home, the way some people are able to use words can catch my soul. My favorite movie is A River Runs Through It, based on the book by the same name. Norman Maclean writes in such a way for me that words and cosmos intertwine, and every time I hear Robert Redford narrate this movie, I am overcome with a sense of belonging, and nostalgia, and peace, and connection with all things. It is weird, and pretty unexplainable. I call it magic.

Here are some of my favorite quotes, that stir up a cosmic or earthly sense of home for me:

“Of course, now I am too old to be much of a fisherman, and now of course I usually fish the big waters alone, although some friends think I shouldn’t. Like many fly fishermen in western Montana where the summer days are almost Arctic in length, I often do not start fishing until the cool of the evening. Then in the Arctic half-light of the canyon, all existence fades to a being with my soul and memories and the sounds of the Big Blackfoot River and a four-count rhythm and the hope that a fish will rise.
Eventually, all things merge into one, and a river runs through it. The river was cut by the world’s great flood and runs over rocks from the basement of time. On some of those rocks are timeless raindrops. Under the rocks are the words, and some of the words are theirs.
I am haunted by waters.”

“Many of us would probably be better fishermen if we did not spend so much time watching and waiting for the world to become perfect.”

“To him, all good things – trout as well as eternal salvation – came by grace; and grace comes by art; and art does not come easy.”

“As a Scot and a Presbyterian, my father believed that man by nature was a mess and had fallen from an original state of grace. Somehow, I early developed the notion that he had done this by falling from a tree. As for my father, I never knew whether he believed God was a mathematician but he certainly believed God could count and that only by picking up God’s rhythms were we able to regain power and beauty. Unlike many Presbyterians, he often used the word “beautiful.”

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Home As What Comes Next

I have no clue what happens when we die and leave this place world. For many years I thought we would go to the great by and by….a traditionally evangelical or Protestant understanding of heaven. These days I think that the idea of reincarnation is just as likely and probably makes more sense. I cringe at the notion that the Divine would be so heartless to give us one lonely shot at getting life right and then base the rest of our eternity on whether or not we did in fact get it right or believed the right things. Never mind that he wouldn’t take trauma into consideration, or the fact that a billion people existed before the human Jesus ever showed up; and never mind that to deal with this problems Christians would have to contort themselves senseless to try and fabricate theories about how God would get the message of Christ to every single person in the world in some way so that they could believe, even if they never encountered anyone or any text from the Judeo-Christian lineage.

I’m pretty sure I don’t believe in nihilism. I honestly don’t like that option at all, and kind of wonder if 1)people that believe this have ever experienced magic or enchantment in their lives, and 2) if they have experienced these things, how do they adequately and scientifically explain their existence?

The place that I’m currently at on all of this….and I reserve the right to change my mind….is that when we die, the “stuff of our selves”, soul, spirit, whatever you want to call it….melds back into a great unity….the unity of all things. And maybe we get to choose if we want to come back and do life over to learn new lessons. I don’t know. I’m not honestly super concerned about this anymore.

But since there is no way for us to FOR SURE know what’s going to happen when we die, I don’t think we can base our understanding of “home” on it either. Mary Oliver asks us what we are going to do with our one wild, precious, and wonderful life? I don’t want to waste mine assuming that the good stuff only starts in the next life.

Along those same lines, I don’t want to waste this current part of my life by trying to hurry and get to the more palatable or easy parts that I anticipate might lie ahead of me…..the next relationship, the next house, when I’m an empty nester and no longer have endless piles of laundry to attend to, retirement…any of those things. None of what I can imagine about my future is guaranteed, except for the inevitable death part, and I don’t even know what the details of that will look like. But this is what I’ve learned in my first 41 years: getting that next bigger house does not make you happier. Bringing in that bigger paycheck does not make you happier. Driving the fancier, more expensive car does not make you happier. Some of the most miserable people I know live in fancy houses, drive fancy cars, vacation in expensive destinations, etc….and I wouldn’t trade my life with theirs for anything. And once again, ALL of those things can be taken from us.

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Home As Yourself

“Home is neither here nor there. Home is within you, or home is nowhere at all. Every path leads homeward, every step is birth, every step is death, every grave is mother. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.”” -Herman Hesse

Now that I’ve sorted through all of this, all I can conclude is that “home” must absolutely be found within yourself. You are the only constant in your life; You are the only reality that you are able to understand at the deepest levels. Even when you feel incredibly close and connected to another person, you are still understanding them through your own filters, and they are mirroring back so much of you, to you.

Wherever you go, there YOU are. You are always with you. Therefore, YOU must become YOUR home.

This can be a scary conclusion, because alot of us don’t like ourselves, much less love ourselves. Or, we haven’t learned to be our authentic selves. We haven’t learned to dig inside and appreciate what’s there, acknowledging that there is work to be done but that we are fundamentally OK and good. But the thing is, if we can get to this place….a place of knowing that we belong and are enough and are all we need….then nothing can be taken from us.

Ram Dass and Mirabai Bush wrote a wonderful book called Walking Each Other Home. It is largely a book about death and dying, but it is also a book about learning how to come home to yourself. This, I think, is the ultimate point of all good religion and spirituality……to show us how to come back to ourselves…..to find the universe and divine and source that is within us. When we do so, then we can live outwards in love, with the ability to create real and lasting change in the world, with the ability to be a safe and welcoming person for others. And when we find that ground of being within ourselves, we will always be home. No more frantically searching for it or trying to create it outside ourselves. Then, whatever we are doing will be “home”. Whoever we are with with be “home”. Wherever we go will be “home”.

This, I think is the true way to live in the present….to be here now as Ram Dass always put it. To live eternity right now.

We are already home.

How To Love When You’re Tired

Photo credit; David O’Leary

On Giving Away All Your Ducks

I’ve always loved my kids immensely, from the moment I knew I was carrying them. Which was always pretty quick, because morning sickness kicked in with each of them within about 3 days, and I knew well before those positive pregnancy tests that I was going to be a mom again. I loved their baby months, and hearing their giggles and laughs as toddlers and preschoolers, and all the growing phases of childhood. But I think now, when they are preteens and teens, is one of the funnest times in being a parent. They are really coming into their own identities and discovering what really makes them tick, and it is so amazing to watch. And….they make me laugh SO hard, all the time. I feel like we are constantly talking about the silliest things and laughing until our bellies hurt and tears are running down our cheeks. My children blow me away: I have no clue how I got so lucky.

On the daily, my kids teach me so much. And they share such good advice with me…because, clearly, I need some of it. Here are some solid words I received from my ten year old a few months ago (I don’t typically let me kids swear freely, but this is truth, he was very emphatic about it, and it is something every girl should know):

“Mom, if a guy treats you like crap and denies you of your basic rights, don’t take that shit!”

My oldest son surprises me on a daily basis with his wisdom, patience, and responsibility. He’s only 14, but he regularly is the one reminding me to calm down, to stop overthinking things, to remember good self care, and to get some things off my plate. Not all that long ago I was stressed about something in life, and as he and I drove around town running errands, he told me about a book that he had been reading that he felt like I could learn something from.

Xander: Mom, do you like audiobooks?

Me: I LOVE audiobooks. (Where is he going with this?)

Xander:  There’s a book I’ve been listening to that I think you should also listen to. It’s called The Subtle Art of Not Giving a Duck.

Me: (familiar with a book with a very similar title). Is your DAD aware that you’re listening to this book? (My eyebrows raised)

Xander: No way. But it’s a good book. It’s about how you only have so many ducks in life, so you need to be careful about who you give them away to.  It makes a lot of sense. 

I love this kid so much. He cracks me up and yet straightens me out all at the same time.

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On Giving Away All Your Other Kinds of Ducks

Just last week I had a conversation with a friend about this same topic; however, since we are grownups, we used the original version that starts with an F, and is the basis of the actual book The Subtle Art of Not Giving a Fuck. I still haven’t read the book, and am not sure if I will, but I think the title really says it all. If you are a people pleaser, or still paralyzed in various types of shame, or toxic beliefs…learning to not give a flip about certain people or situations is quite the endeavor. Because, as many of you will know, we kind of people want to be “good people”, and we inherited the belief early on in life that to actually be good people, we have to love everyone, be friends with everyone, be emotionally invested in everyone,…all of that stuff. We give way too many fucks about too much stuff. And so learning to not do that anymore is akin to an art form.

This friend that I was chatting with agreed with me when I told him that I’m at the age now where I realize that some things are just not worth wasting energy on. And looking back, there are some situations and people that I just spent WAY to much time and energy on, at my own expense. So many times certain people were very happy to drain me of my energy, resources, whatever I was willing to give them…and offer absolutely nothing in return. My friend told me that he feels like at his age, he is done playing games with people. He says what he wants and doesn’t want, and chooses intentionally where he expends his emotional and physical energy.

I think this makes ALOT of sense, but it’s still hard for me…a recovering codependent, people-pleasing, emerger from childhood shame. But, I am getting better at it and it is really liberating. It’s also nice to not feel exhausted all the time by this insane inner urge to be all things to all people….while trying to save the environment, and be a minimalist, and a super parent, and all those other things I’ve neurotically fallen into but are still good goals to strive for. This is where it really is a subtle art to learn not to give a fuck….because you have to learn yourself really well and figure out what is most important to you. Then you have to evaluate yourself and really understand your strengths and weaknesses. Next, you have to learn to parse all that out in the people and life circumstances that come your way. This is tricky, because most of the time you don’t just encounter a person and know from the very first moment that you are totally ready to invest in them for the long term and are willing to give them some of your precious ducks. (I have met about five people in my life, who I knew from the first instant I talked to them that they were my people, but this is a rare occurrence.) Usually, you have to try people on for a while, watch them in interactions with other people, see how they respond to different environments, etc, to determine if they are people you want to align with. And sometimes, you meet people that you are CERTAIN are going to be your people, and you start investing hard in them, only to be horribly disappointed down the road. Either they weren’t who they originally presented themselves to you as, or they decided you weren’t worth sharing their own ducks with. It’s an art for sure to figure this all out. And maybe a dance, too…the kind where you’re learning the steps only after you’ve gotten on the dance floor with a partner.

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What is Love, Exactly?

My goal in life is to try to love people as well as I can. I fumble this up quite often, and I know there are so many times when I’m really self-centered and short sighted. But, most of the time, I try my darndest to find commonalities with every person I meet, to truly see them as an individual human being even if for just a split second, and to do to my best to honor and recognize their inherent worth.

Something that is really interesting to me, though, is that so much of my understanding of what love is has been wrong….or maybe not wrong, but misguided…for most of my life. Many of my beliefs about love have largely been unconscious, so thank you God for therapy to help unearth all of this stuff that hasn’t been serving me so well. Some of this will be a tad bit hyperbolic, but in general, I thought that love was about always sacrificing or inconveniencing yourself for other people, never doing or saying things that would make other people uncomfortable, never ever saying blunt, direct truths, never standing firm to have your own needs met, never walking away from people even as they begged you to stay, letting you own boundaries slide in order to make other people happy, etc, etc. I believed that love was a verb, an action, but I definitely had a skewed understanding of it….the verb was always in relation to action towards another person, never an action in the direction of myself and what was actually best for me.

This faulty understanding of love is exhausting. Because it requires you to always be giving, always bowing down, always having to be hyper vigilant about the needs of others, always having to tell yourself to stop feeling resentful and selfish when people wasted YOUR time, YOUR resources, YOUR affection, etc.

I’ve been listening to a great audiobook lately called Not Nice: Surrender the Approval Quest. In one of the chapters, the author made the point that in most cases, being the nicest, most accommodating, pushover who is always deferring to the wants and needs of others is not, in fact, a very loving way to exist in the world. And, it actually comes across to others as repulsive at times. I was driving when I heard this line, and almost stopped dead in my tracks, but had the wherewithal to allow traffic to keep moving. It had never occured to me that the definitions that I had carried of love for much of life are probably some of the least loving ways to be in the world. Having firm boundaries, knowing your worth as an individual, and then interacting with people and situations out of that strong identity might actually be the most loving thing you can do in life. Mind blowing…..that maybe real love is not about giving away all of your ducks all the time to everyone, but in learning the art form of being very picky and deliberate with who you give those ducks to. Well, now.

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Nurse Ethics and Empathy

I’ve been a nurse now for about two and a half years. It has freaking flown by. I remember five short years ago, trying to face the daunting task of getting divorced and starting nursing school at the same time, and it all seemed like an impossible task. And now, somehow I’ve done all of that and will be graduating with my masters degree in nursing in a few short weeks. Crazy how life just works itself out sometimes.

One thing that is really being pushed in nursing education is how nurses are to be empathetic and supportive, invested caregivers to patients. We are supposed to be advocates, educators, care coordinators, physical caretakers, hand holders, strong listeners, etc….all while being extremely empathetic. Nursing, as many have said before, is both an art and a science. Nurses do some fantastic work, and so very many of them are heroes in their own right and have literally changed people’s lives for the better.

That being said, I will never apologize for saying that some of what we as nurses are taught to be is not healthy and is comes at our own expense. It is strongly implied that we sacrifice ourselves for the betterment of our patients, that we calmly and patiently take abuse and manipulation and understaffing and that one extra responsibility because this is what nurses do. And, all these things that are strongly implied and encouraged for us to do and be comes with a side of ” don’t screw up because you could lose your license.”

A thing I’m convinced about nurses, and I’ve read this elsewhere so it’s not just me making up stuff, is that a huge chunk of nurses are already people-pleasing codependents to begin with. Taking care of people is what we do. It’s how we’re wired. So then, when we are placed into environments where we are told our job is to be superhero empaths that sacrifice our own needs for our patients, every time, we accept it…hook, line, and sinker. Because this is what we believe makes us good people, good healthcare workers. It’s even stronger when the American Nurses Association Code of Ethics gets handed to us in nursing school.

This is not at all a Julie rant against nursing. I LOVE being a nurse, and nurses fill at huge role at the healthcare table that is still being developed and explored in new and innovative ways. But…when nurses give up their own health and self care for others….ALL THE TIME….is that really loving, or even ethical itself?

A topic that has been coming up alot more in recent nursing research are the ideas of compassion fatigue, burnout, vicarious trauma, and stress injuries. Nurses know all about these on a practical level, but the research literature is really just starting to understand how impactful these things are. And while empathy has been touted as a big buzz word lately for teaching people how to interact with others, I have decided that the pursuit to be empathetic all the time is also not the most loving thing to do, and it can be wicked exhausting, too. Because…being empathetic with everyone you encounter, especially as a nurse, requires one to give away entirely too many ducks.

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Empathy versus Sympathy versus ???

The freaking amazing Brené Brown has written and spoken alot about empathy. She gave a talk on the difference between sympathy and empathy, which was uploaded to youtube in the form of a super clevel animation. Watch this:

This video is really good, and it definitely distinguishes the difference between sympathy and empathy for alot of people that need to hear it. The problem is…when people that are already very far leaning on the empathy side of the spectrum, it just makes us feel even more guilty about not being empathetic and connecting enough with people

Did you notice that Brené referenced a NURSING scholar? Yeah, we know alot about empathy. She listed four components that are part of empathy: learning to take the perspective of the other person, coming to that other person in a non-judgmental way, recognizing emotion in other people, and being able to communicate in the recognition of that emotion. Or, as she then succinctly put it, empathy is FEELING with people. It is about reaching into yourself and finding that feeling within yourself that resonates with what the other person is feeling, and allowing that to be a point of connection.

I love empathy. I love it when people empathize with me. I love it when we connect on a deep level of “I totally understand the shit you’re going through because I have been there before.” But…NO ONE CAN EMPATHIZE WITH EVERY PERSON THEY MEET! Unless, of course, you want to die of utter exhaustion both from actually empathizing with everyone and then also trying to find some kind of connection with people you don’t understand AT ALL and are struggling to find that commonality that will help you to empathize.

There is a reason that nurses frequently crawl out to their cars after every shift and then sleep all day on their days off. It’s partly all the physical work involved, but it’s also because their brains and emotional selves are deplenished from having spent 12 hours straight trying to provide quality, unbiased, empathetic care to patients under the umbrella of a code of ethics that tells them it is their moral duty to do this.

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Empathy and Sympathy Fatigue

A couple of months ago I took a quick weekend trip up to Chicago to see one of my best friends, who is a mental health therapist and also one of the wisest people I know. (She has also walked beside me through so many hard things in life….she is one of my people, forever) We ate some amazing food, hit up lake Michigan for some early summer kayak therapy, and talked about deep things. Because she and I don’t do small talk. We go straight for the good stuff , every time.

This friend has taught me so much about being authentic and learning how to love people well. So, after our bellies were full and our arms were worn out from rowing, I brought up to her my struggle with empathy, wanting to hear what she thought about it all.

My friend pointed out that empathy and sympathy are opposite ends of a spectrum, and when people only speak of those two ideas, they are leaving out a crucial concept: compassion.

Before she even really started to explain herself, it clicked in my head. My mind went straight back to the Gospels (the Bible was my native language after all, even if I don’t read it much now). There is a story in Matthew 9, where the translated text states that Jesus had COMPASSION on the multitudes. This is what it says:

“Jesus went through all the towns and villages, teaching in their synagogues, proclaiming the good news of the kingdom and healing every disease and sickness. 36 When he saw the crowds, he had compassion on them, because they were harassed and helpless, like sheep without a shepherd. 37 Then he said to his disciples, “The harvest is plentiful but the workers are few. 38 Ask the Lord of the harvest, therefore, to send out workers into his harvest field.”

The connection that my brain made here was that Jesus felt compassion for the people, he understood their plight and struggles and pain, but he did NOT get personally involved with every single broken or hurting person around him. He recognized that it was not his task to save every single person, but that other people were meant to join in the job. (This may be the worst exegesis ever, but work with me here. Also, I know that the text says he healed every sickness, but clearly, he was not erasing every plight that the masses were experiencing).

As my friend and I talked, I recognized that there is a place in the middle….a very loving place….that is not completely detached and platitudinous, like sympathy can be…and yet it is not fully “all in” emotionally invested, like empathy requires. Compassion lies in between…in a space that is real and loving and meaningful, yet doesn’t require you to deprive yourself of self love and self care by demanding all of your ducks all the time. Compassion fills that gap where you wish you had something substantial to give, but you know you don’t. And yet, it’s so much more than just “thoughts and prayers”. Because compassion requires some mental and emotional effort, but it also recognizes that it is not your individual responsibility to single-handedly save the whole goddamn world.

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Vicarious Trauma

So, I now think that compassion fatigue is a complete misnomer. It should be called empathy fatigue. Because compassion is about caring for people, and loving them at a fundamental level and wanting the very best outcomes for them, but at the same time realizing that you are not in the position to do a deep dive into their lives and pain and help them find a way out. Empathy fatigue is what burns people out. And while I am absolutely not an expert in this area, I think that maybe it is empathy fatigue that most often leads to vicarious trauma. Empathy, at some level, as described in Brené’s video, requires us to get down in the dark places with people This can be OK if we each personally have the resilience and emotional strength to not be overcome by that darkness and pain. But, if we haven’t worked through our own struggles in life or faced our own demons, or have a strong resilience and identity, I think that trying to be empathetic can just about wipe us out if we’re not careful. We can end up being traumatized by seeing or hearing about someone else’s trauma, termed vicarious trauma. There’s something about compassion as an alternative, though, that lets us maybe see what’s going on from a distance, and care very much about it, but not have to climb down into every person’s pain with them. It helps us recognize that we have the capacity to sit in pain with a few people in our lives and be able to survive, but we can’t do that with everyone. And then trying to do so would not be loving either toward them or ourselves.

I hope I”m making the tiniest bit of sense here.

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When Your Ducks Are Spread Too Thin

As my kids let me know on a regular basis, I usually have too much on my plate. This mainly happens because life is so dang interesting and I want to do it ALL. Read every book, listen to all the music, meet all the people, do all the interesting research projects stored up in my head, try all the new adventures I’ve never tackled before. The problem is, when I try to do all of these things at once, I don’t do any of them very well. And when I attempt them out of a place of exhaustion, the results end up being even shittier.

I was thinking today about a freelance job I had several years ago. I was editing wedding photos and running a photo blog for a woman who owned a destination elopement company. And, OMG, if I ever get married again, that is the way to go. Have someone else plan an amazing, low key wedding in a fabulous part of California or Colorado, and all you have to do is look pretty and show up…..sign me up!

Anyway, I loved doing this blog, and I had a pretty good eye for picking out and arranging the best photos sent from the photographers for each wedding. But, because I was in nursing school and trying to do so many other demanding things at the time, my work and adherence to my client’s preferences started sliding. I didn’t have time to read all of her emails, and I missed cues about what she was wanting because I was so tired and stressed out about other things going on in my life. I was way too overloaded. So, she fired me from that freelance gig, rightfully so. It was a painful lesson to learn, to know that sometimes you have to only do a few things at one time in life to be able to do them well.

The same goes for people. Even though I am naturally an introvert, I have learned to be an extrovert. You know…actually, I might retract that here on the spot. Maybe I thought I was an introvert because of all of my shame issues, and maybe I”m just now learning that I’m really an extrovert since I”m letting that shame all fall away. I don’t know. It’s really neither here nor there. The point I want to make is that I want to be in deep relationship with all the great, fantastic people I know…which is alot of people. But I can’t do all those relationships well when I try to do them at the same time. I have a limited capacity both in time, physical energy, and emotional energy. I only have so many ducks to give.

So, the great lesson I am learning these days, especially when I am so tired from work, and trying to finish up this grad degree, and all the other great things going on in my life, is that I have to be intentional about when and who I give my ducks to. But, in rationing out those ducks, it doesn’t mean that I love all the other people any less, or care about their wellbeing and what is going on in their lives any less. It’s about seasons in life too, right? Like right now, certain people in my life need my ducks more than others (like my kids), and as life shifts, those ducks can be spread out to other people.

But most importantly, I’m learning that where I give out my ducks comes down to joy. Which people and things in my life bring me joy? Those are the places where the ducks should be directed. Because being a loving person in the world isn’t just about loving other people, but loving myself. Because I am just as important as every other individual in the world.

Spewer of Bullshit: A Manifesto of Hope

globalpanorama
Photo credit: Global Panorama

“Hope will never be silent.”  – Harvey Milk

Someone told me today I that I was spewing bullshit.

And it probably seemed like I was to this person. But the thing is, I know I wasn’t.

I may be really stupid in some areas of life, but I don’t think I’m stupid in the things that matter the most.

If I’ve learned anything over my life, it’s that people are capable of way more than they think they are.  And what they are capable of doesn’t end just because people on the outside say they’re done. It’s very much a mind game. I know this because I’ve let my mind push me around so many times. I’ve neglected to question my thoughts and beliefs and allowed myself to be held back so many times by voices external to me, as well as my own internal voice that used to scream relentlessly at me, telling me how pathetic and useless I was, how unseen by the world I would forever be.

But, the thing is, I had enough people in my small world start spewing on to me what I too once thought was bullshit…that I’m capable of whatever I set my mind to, that I’m smart, that I’m creative, that I’m worth something.  And when you come to believe wholeheartedly that you ARE worth something, you can’t help but start to believe that everyone else is freaking amazing, too, and it’s impossible not to share it with them.

Sometimes I wish that people could see how I used to see myself, how wretched a person I believed myself to be, and how desperately low my self-esteem and self-confidence once was. Then maybe they would understand how I’m so completely convinced that if I can transform my life, there’s a very good chance that they can, too.

Maybe I AM just a huge spewer of bullshit.  But I wouldn’t be where I am now if all those many people out there hadn’t spewed their own bullshit on me….bullshit about how amazing I am, bullshit about what I have to offer, bullshit about how other people’s stories about me are not my real story. These people’s bullshit, even when it made me angry to hear it then, even when I wanted them to agree with me about what a victim I was…these people were the catalyst of change for me.

One thing I’ve learned over time, that I believe in my gut, is that I can see potential in people even when they can’t see it in themselves. It’s like a sixth sense. And while I may be freaking annoying when I remind them of what I see, I just can’t stop. I won’t let people give into beliefs that they are hopeless, that they are a lost cause, that everything that matters is gone forever, that they were never or will never be loved. Nope.  I choose to hope for people when they’ve forgotten how to hope. Call me a Pollyanna, call me naive. I know what I see.

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I”m listening to A Short History of Nearly Everything by Bill Bryson, this week.  I adore his writing, and I love this book in particular. To anyone who says he is not a science writer, I say, “Posh!” I personally think that if every science class was taught by him, many fewer students would come away terrified of science because of his fantastic storytelling abilities.  Right now in the audiobook, I’m in the section where he is talking about Einstein and the development of the theory of relativity.  Einstein was such a cool person…especially in the fact that he once mentioned he seldom had novel ideas…but as we all know, when he had them, they were freaking fantastic. In his work, along with the famous formula E=MC2 (darn..I don’t know how to do a superscript in WordPress), Einstein showed that the speed of light is supreme and constant. There’s nothing else that we’ve discovered that has the power to overtake it.

Naturally, listening to this section of the audiobook reminded me of the words of Jesus in the gospel of John.

John 1:5 – “And the light shines in darkness, and the darkness cannot overcome it.”

It’s really easy to get stuck in the short term.  To not see the big picture.  To only observe what is right in front of us that looks impossible to deal with.  But we are also caught in space and time and so have a warped view of what is going on around us.

As Bryson described Einstein’s formula, he put it this way: energy is liberated matter, and matter is energy waiting to happen.  And their relationship is joined together by light.

This is what we are! We are humans, boundaried and sometimes beaten down by hard things…things we’ve never asked for or wanted…things that are dreadfully unfair… but when the Light gets in, we are liberated.  And how does the Light get in?  It seeps and then floods in when we stop and look at our brokenness and hurting and despair and ask what it has to teach us, and when we allow it to have its way with us.

“Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in.” – Leonard Cohen

Cracked people are my favorite kinds of people.

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Here’s another science metaphor: The law of conservation of energy – energy is never created nor destroyed but simply changed from one form to another.

I believe this about life.  Nothing that is really real is ever truly lost.  The only things that are lost are illusions, dreams, or our mistaken beliefs about reality.

I’ve quoted this from Richard Rohr many times before, so much so that I had it tattooed permanently on my arm: Everything Belongs.  Because only the real things belong. I believe this because I believe that the dark can’t overcome the Light, and that Light will prevail in the end.  If that’s the case, then nothing can be lost, nothing can NOT belong.everythingbelongs

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Maybe I’m full of it.  Maybe I’m just bullshitting myself. But this is the way I see it;  either I’m crazy and delusional, or what I’ve experienced in my soul is real.

I’ve been surprised by hope, where I once carried only despair.  And it’s one of those things where when you’ve seen something…truly seen it…you can’t unsee it, no matter how hard you might try.

So this is my life intention, made clear today: I choose to be a spewer of hope, of Light, of goodness, of love… even when it is perceived as bullshit. I won’t get it perfect all the time, and sometimes the things I say probably really will be bullshit and it will be worth everyone’s while to tell me to shut up. But I refuse to stop believing in people, even when they can’t believe in themselves.

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“to love life, to love it even
when you have no stomach for it
and everything you’ve held dear
crumbles like burnt paper in your hands,
your throat filled with the silt of it.
When grief sits with you, its tropical heat
thickening the air, heavy as water
more fit for gills than lungs;
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
Then you hold life like a face
between your palms, a plain face,
no charming smile, no violet eyes,
and you say, yes, I will take you
I will love you, again.”
― Ellen Bass

 

The Art and Science of Discovering Truth

phasechange
Photo credit: IBM Research; Phase-change neurons. A chip with large arrays of phase-change devices that store the state of artificial neuronal populations in their atomic configuration. 

*This is a processing post, going all over the place…I do not claim to have an absolute handle on truth or how to get to it…so hang with me.

“Science is a way of thinking, more than it is a body of knowledge.” – Carl Sagan

Last week I was chatting with someone about our college days and what we majored in.  He knew I had a science background but was unaware that I also had a degree in Missions from the Christian university I attended, eons ago it feels like.  He asked what that major was about, and I told him it likely would not interest him because it was basically about proselytizing around the world and trying to bring people to Jesus, with a bit of humanitarian work added in for good measure. I frankly am a little embarrassed these days to admit I have this degree, mainly because while I totally think people should explore who Jesus was and the rich spirituality that can come from Christianity, the last thing I want to do is to manipulate people into thinking they’re going to hell in a handbasket if they haven’t been “saved”. That being said, the degree was a valuable resource for teaching me to become more globally aware and less ethnocentric.  If I’m honest about it, the degree probably inadvertently helped lead me away from an evangelical bent because it encouraged me to be more open-minded and look beyond myself and the ways of living I grew up with. I gained alot of anthropological insights and cultural sensitivity out of those classes and “mission trips”.

The person I was talking with used to do research in a field called atomically precise manufacturing, and I’ve since decided after hearing him give a talk on the subject, that in my next life I am going to hunker down, force myself to take those additional calculus and physics classes that I avoided in college, and pursue a career in physical chemistry. Fascinating stuff, I tell you, and some of it dovetails with the analytical chemistry research I did as an undergrad.  Is it too late to change career directions, AGAIN?

As we talked about his work on APM, and how doing good science is important to both of us, it occurred to me that maybe the rigorous pursuit by scientists, academics, and researchers to get people to pay attention to science….basically proselytizing people to science… is really no different than when people from a faith tradition go out and try to get other people to join them by means of persuasion, guilt, or shaming. I didn’t really like to come to this conclusion at first, because sometimes I think of science as a little mini-god…well-done science as an absolute that can’t really be argued with…like if people would just use their brains they would all come to the same conclusions.  Then my self-arrogance-o-meter kicked in and I recognized that my thought train was a privileged one and that maybe I should think about this topic more.

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There is good science, and there is bad science.  But there is also good religion/spirituality, and there is bad religion/spirituality.  While it can sometimes be difficult to parse out the differences, both of these require a determination to avoid laziness and quick answers.  Good science is not churned out as quick responses when questions are posed, and good spirituality requires long spans of living out hard questions and refusing to grab on immediately to the fuzzy, feel-good platitudes of cheap, easy, and superficial religion.

There are alot of things about Christianity that I grew up believing that I now look back on with incredulity.  How did I believe some of those ideas for so long, and let them intimidate me into living a life that didn’t always feel real or authentic to who I am, fundamentally? It isn’t just a matter of me not agreeing with some of my old beliefs; I look back now and feel absolutely silly for viewpoints I once held so strongly to. How could I have ever come to some of those conclusions?  But I also realize that so many of those beliefs took root because in the area of spirituality and religion, I hadn’t been taught well how to think.  I was unintentionally taught how to blindly believe, read sacred texts super-literally, and accept being shut down when I asked the hard questions. It wasn’t until I reached the academia of religion through college, where I was taught about exegesis, hermeneutics, use of biblical languages, thinking about cross-cultural contexts, etc, that I began to build a toolbox of new paradigms and ways of thinking about how life and God might work. I also had to go out into the world and experience more to gain understanding with different eyes and a different mind.  So, looking back, I couldn’t do better spirituality because I didn’t know better at the time, and I didn’t have the tools I needed to do better.

It seems to me that doing science is much the same as the way I described my growing up spiritually process. I really like Sagan’s words about science as a way of thinking.  I think alot of the world misses this, especially in this day and age of arguing about fake news and how “my evidence is better than your evidence.” Aren’t we so good at proof texting scientific studies just as we are with Bible verses?  Well, this one study says drinking red wine leads to a decrease in relative risk of heart disease, so that clearly means it’s OK to down a bottle every day.  Or, this study shows that this number of people lost weight eating  an ultra-low-carb diet, so clearly, we need to down the fat-bombs and consume bacon with every meal to achieve optimal health. Or, to be a little controversial here, The President has a “good feeling” about hydroxychloroquine and there are some preliminary studies describing its use in COVID patients, so let’s just start throwing it like gangbusters at everyone who has tested positive.

It’s my study versus your study, my scientific news source versus yours, tit for tat, back and forth.  As though finding real truth is just a matter of learning a few facts and lobbing them at people, claiming we have figured out life.

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Going back to atomically-precise manufacturing guy.  Yesterday, we talked for a bit about a piece that just came out in the New York Times, where a principal investigator for the federal government’s COVID clinical trials cautioned that employing experimental drugs too broadly and too quickly could cause more harm than help because we are treating emotion instead of doing good science. We need the well designed clinical studies and data gathered over time. My question to him, APM guy:  is it morally OK to throw Hail-Marys at people at a time like this, or should we hold to the gold standards of research and wait until we have solid clinical evidence of safety and efficacy before we act?  His opinion: sometimes you just need both.  Sometimes you need to lob Hail Marys while maintaining the rigorous slower pace of good research at the same time…because at a time like this, people need answers and people need solutions.

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Is there a place for bad science?  Is there a place for bad spirituality? Can those two things be part of the bigger picture of TRUTH?

I think sometimes about that quote attributed to Karl Marx….”religion is an opiate for the masses”, which is apparently more accurately translated: “Religion is the sigh of the oppressed creature, the heart of a heartless world, and the soul of soulless conditions. It is the opium of the people“.

I’ve heard people use this quote in a derogatory manner….like those of us who are drawn to religion and spirituality basically are looking for something to dope ourselves up with in order to avoid reality. I actually think that is incorrect, although I have to say I’m doing bad science with that statement because I’ve never actually done drugs or used any drugs like LSD or ayahuasca that are purported to offer spiritually enlightening experiences. But it makes me wonder…maybe bad science or bad religion have their place even if they aren’t perfect or always done well, because they encourage us to engage our imaginations, at least to an extent, and think beyond what we see right in front of us.

When I was in junior high, and then again in college, I was dreadfully depressed.  There were so many times I just wanted to end my suffering, most of which I kept to myself. I wasn’t afraid of death, but at the time, because of my conservative Christian beliefs, I was terrified of the idea of having to get to heaven and stand before Jesus and tell him that I wussed out on him and on life.  Looking back, I think my theology during those years was not so great, but bad as it was, it gave me something to hang on to when I couldn’t see any other great motivator to keep trying at life.  That’s got to be worth something, right?

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I try really hard to remember that truth, in whatever form, can be subjective and slippery. I’ve had people try to convince me that they knew certain things to be absolutely true; I’m always very suspicious and skeptical when I hear those kinds of things.  I personally believe the only thing that I know to be absolutely true is that love exists.  However, I’m also aware that that could be my own subjective reality, and I don’t really want people to believe it just because I said it and that I believe it.

There are so many things that have seemed completely true at one time or another, and then we figured out that we were sometimes dead wrong.  The world feels flat from the vantage point of the earth’s surface, but we know that it is in fact, a big round ball of rock moving in an elliptical orbit around the Sun. We also used to take time for granted and assumed that it was a constant in life.  Well, apparently not. In physicist Carlo Rovelli’s words, time is “part of a complicated geometry woven together with the geometry of space”. Or what about absolute zero…where we used to think the temperature was so low that atoms would cease to move. But scientists have been able to reach negative Kelvin scale temperatures in the lab thanks to quantum physics.

My whole point here is that truth about anything can be hard to put our finger on.  Even if like, in classical physics, things seem true on a certain scale, that truth might not always translate to a different scale…like how the rules for physics seem to change on the quantum level. We should probably all remain sobered and respectful of this in our pursuit of truth and our compulsion to tell everyone else what we believe to be true.

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Back to scientific proselytizing.  So many times we are trying to force people to take our word for it when we share scientific findings or theories.  We insist about DNA and quarks and dark matter and all manner of other things and shame people who don’t automatically believe us or our textbooks or our data sets.  But we as scientists can also get very annoyed at people who try to push religion on us, who are recounting their own personal spiritual experiences and pointing to references in sacred writings that we might not be convinced actually hold any weight.

We all seem to try to insist that others believe what we have seen and/or experienced, whether it is about science or spirituality. And we all get annoyed with each other sometimes when we are asked to accept things as true with blind faith…some of us will get annoyed when we are just told to trust that vaccines are safe because alot of scientists have said so, and alot of us will get annoyed when we are told we should just accept Jesus as a redemptive savior so we can go to heaven because alot of people believe we are otherwise damned to hell.

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OK, maybe besides love, one other thing that I believe is absolutely true is that we have to hold grace for each other, and we have to forgive each other. All of our individual pursuits to find truth are inevitably going to be on collision courses with each other. We have to recognize that for some people, pursuing truth is an art form, that needs to be felt out in subjective ways.  Others are going to believe in their bones that truth is objective and can be unearthed through good, well-designed experimentation.  And we have to be gentle with each other, and even amidst the frustrations that arise, honor that each person is on their own path and has the right the pursue truth in the way that feels authentic and correct to them. We are not entitled to get our own way by making everyone see and understand the world exactly as we do.

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A slight caveat to what I just said above…..we need to offer grace, but we need to also relentlessly pursue showing people and allowing ourselves to be shown, how to do good science and how to do good spirituality.  Maybe not in a manipulative proselytizing way, but through encouragement and with each other’s best interests in mind.

Didn’t Maya Angelou say, “When you know better, do better”?  In my mind, science is a way of thinking, and spirituality is a way of being.  Both can be improved upon, albeit in different ways. Both require us to lay aside laziness and acceptance of the status quo without ever attempting to engage or ask good questions.

This is the important part of truth-seeking that gives us the space and maybe permission to be able to offer our ideas to others.  Personally, I have no desire to take advice or criticism from people who have refused to wrestle with life, who have insisted on always playing it safe, who have avoided suffering and pain at every turn, who refuse to consider that they might be wrong. But the people who have survived really hard things and allowed their hearts to remain soft, open, and engaged with life….well, they can pontificate to me freely and I will be so much more likely to listen, even if I ultimately don’t come to the same conclusions as them. The people who refuse to gloss over the difficult questions, who work relentlessly to unearth the shadow parts of themselves, who strive to think critically, and yet are OK with not knowing all the answers to life…these are the people I want to learn from, because somehow I believe they might have the greatest grasp on absolute Truth, whatever that is.

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And a final thought:  fear can never be the ground of being from which we seek truth.  Maybe it is a necessary short term catalyst to get us moving, but it can never be the long-term motivation. I’m personally convinced, although I won’t insist on my correctness, that fear can never lead us all the way to Truth, either in science or in spirituality.  This is because it always has us looking over our shoulders, staying guarded, reluctant to take this one risk or chance that might actually be the one step that is ultimately needed.

Nope, the art and science in the pursuit of truth are marked by bravery and courage that insist on moving forward even when the fear threatens to overwhelm us. Fear keeps us small, fear keeps us afraid of hell, fear keeps us from loving others well…fear keeps us from doing anything, everything to find what is real, genuine, authentic, and lasting.

This is why I don’t like proselytizing of any kind, whether it be of the scientific or religious variety. Invitations, free from manipulation and fear, are better.  I think this is always true.

 

Oneing and Walking Yourself Into Peace

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Photo credit: Alvaroreguly

I woke up today feeling a little sorry for myself. Here in Indiana, like so many other places, we’ve been ordered to shelter at home unless we go out for essential activities or to be in nature maintaining distance from other people.

This morning felt lonely.  My family lives states away from me.  My significant other and best friends live in other towns. My kids are currently with their dad, and once I start being exposed to COVID patients at the hospital, the plan is for them to stay with him indefinitely so I minimize exposing them as much as possible. I boarded my dog over an hour away the other day, to make things less stressful (he is adorable but like having a toddler) and so he wouldn’t have to be penned for over 12 hours every time I work.  I’m not entirely sure if a dog kennel constitutes an essential business, so I’m also wondering how easy it will be to retrieve him this weekend.

While I live on a cul-de sac, I don’t know my neighbors well and the old man at the end of the street literally thinks I’m a hillbilly because I sometimes leave my recycling dumpster on the curb for more than a day at a time, and because when the basketball goal gets knocked over by the wind, I don’t rush out to put it back up just to be blown back down again.

So I slept in, moped around, played the piano for a while, and then started watching Mad Men from the beginning season to distract myself. I couldn’t even find the internal umph to engage with a new TV show I’d never seen before. Halfway in the first episode, after my coffee had finally kicked in, I came to my senses.  I am not going to sit around and waste this gorgeous day on reruns or feeling sorry for myself. So, I laced up my Altras, and hit the pavement.

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I’ve been thinking alot lately about an idea that the mystic Julian of Norwich talked about hundreds of years ago.

“The love of God creates in us such a oneing that when it is truly seen, no person can separate themselves from another person,” and “In the sight of God all humans are oned, and one person is all people and all people are in one person.”

The thing about mystics is they see the world in different ways than the rest of us, and sometimes what they talk about sounds ridiculous.  Until you sit with their words for a long time.  And then, you understand that they are revealing bigger truths than you ever knew.  What I’ve discovered is that with alot of these truths, you can’t mentally, cognitively work your way into understanding or believing them.  You have to experience them, to live them, and to be OK with the fact that sometimes they will seem like nothing short of a paradox on surface level.

Our world has become increasingly smaller over recent decades, and in some ways it has felt like we’re seeing ourselves more as a global population than a bunch of separate national entities.  However, at the same time, like here in America, there have been divides growing strongly and solidly between us.  Nothing has revealed this more clearly than the election of our current President. There is still a great undercurrent in this country of us seeing and interacting with each other based on labels and “otherness”.

As I’ve grown older, I’m seeing more of Julian’s “oneing” when I look at other people.  Sure, there are people that are hard to understand, people that I dislike intensely, or people that I’m gonna intentionally not do life with if I can help it.  But when it comes down to who we are fundamentally, we are all one.  I like the enneagram because it helps us see how we are all motivated by the same kinds of things.  We all have fears and insecurities. We all want to know that we’re OK and everything’s going to be OK.  And what I love, even when it looks like certain people could not be more different, are the words by Carl Sagan, that “we are all made of star stuff.” We all came from the same star dust, that initial universe expansion – the Big Bang or the Big Bounce or whatever physics description you want to refer to.  We were all originally one, and I totally believe, that in a spiritual and metaphysical sense, we are still one.

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Normally when I run, I turn to a playlist I’ve created that features alot of fast-beat, loud, empowering songs…ones that have the right cadence to get into a good running rhythm.  Today though, I felt the need to shut off the words for a while and run the music itself. So, it was Beethoven and Aaron Copeland. As the fog faded, the sun began to peek out, and the temperature steadily rose, Appalachian Spring provided the right running mood to pull me out of my woebegone state, reminding me that the coronavirus had not canceled springtime.

I ran a few miles, enjoying the sunshine and sweat, and then thought about turning back toward home. But then I changed my mind. I decided I was going to walk the back country roads outside of my town until I had walked the peace back into myself. I was not going to go home still stressed and concerned; I was going to stay in this springtime until all was well within me again.

Nature itself is a mystic. It cannot be understood or experienced through words or scientific descriptions of how it calms the nervous system.  Well, maybe you can try to talk about it in those ways, but just talking about it doesn’t do the trick.  You have to get out in it for it to work.  But the thing about nature is that it tells us alot about the “personality” of the universe.  Jesus talked in the Gospels about the sparrows and lilies of the field… Here is the passage from Matthew 6 out of The Message translation:

25-26 “If you decide for God, living a life of God-worship, it follows that you don’t fuss about what’s on the table at mealtimes or whether the clothes in your closet are in fashion. There is far more to your life than the food you put in your stomach, more to your outer appearance than the clothes you hang on your body. Look at the birds, free and unfettered, not tied down to a job description, careless in the care of God. And you count far more to him than birds.

27-29 “Has anyone by fussing in front of the mirror ever gotten taller by so much as an inch? All this time and money wasted on fashion—do you think it makes that much difference? Instead of looking at the fashions, walk out into the fields and look at the wildflowers. They never primp or shop, but have you ever seen color and design quite like it? The ten best-dressed men and women in the country look shabby alongside them.

30-33 “If God gives such attention to the appearance of wildflowers—most of which are never even seen—don’t you think he’ll attend to you, take pride in you, do his best for you? What I’m trying to do here is to get you to relax, to not be so preoccupied with getting, so you can respond to God’s giving. People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met.

34 “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.

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I really like the translation of that last verse:  give your entire attention to what God is doing right now…He/She/They will help you deal with whatever hard things come up.

This is about being here now, about insisting on staying present, about living in the moment. I’m not one to sit here and throw platitudes at you that we should just pray and God will just fix everything for us. No, I absolutely believe that we have some hard roads ahead of us, we will have to make some difficult decisions, and we are going to experience pain and loss.  I think it would be foolish to say otherwise.

That being said, I think it is also unwise to say that everything is doomed, and this is an area where nature has alot to teach us.

Life…this creative force that is pervasive throughout us as humans and this entire earth, has this remarkable, resilient, insistent urge to fight and claw its way back every single time. Something that I daily marvel at while working in healthcare is how hard our bodies work for us to keep us alive, keep us functional.  We can throw shit food at our bodies, refuse to exercise, make dumb hygiene choices and more…and our bodies (the life surging through our cells) takes whatever we throw their way and provide the best possible results they can for as long as they can.  Life is on our side, even when we refuse to be on our own sides.

Or think about areas where natural disasters occur…fires, volcanoes, whatever…and yet life manages to poke itself out of the dirt through some little creature of nature after everything has laid calm for a bit.

Or, like just today, on my run/walk, evidence of spring coming back again after a cold winter. What seemed dead and withered is suddenly rejuvenated.  The springtime abundance is a reminder that COVID-19 has not locked down life.  It has presented a huge challenge for us, yes, but it has not silenced life.

This is what I was reminded of as I walked mile after mile by the fields, over the streams, under the budding trees.  You have to stop and be here right now to know what is true.  There’s a great story in the Old Testament that illustrates this.  Elijah was being chased by his enemies and holed up in a cave to escape them and rest.  He was desperately trying to find where God was in the midst of his struggle.  Here’s the story from 1 Kings 19:

11 The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.”

Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. 12 After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. 13 When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave.

Then a voice said to him, “What are you doing here, Elijah?”

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The media and news are obviously necessary and can be very helpful as we try to regain our footing and find our way through these uncertain days.  But when we constantly listen to them, it can be easy to panic, lose our way, and become shaky. When we frantically try to find the voices that will solve this pandemic or listen to the fearful voices that are so loud around us….these are what will unsettle us.  We have to stop, calm ourselves, and listen for the whisper.

The whisper is not loud voices from the religious leaders that warn that the coronavirus is God’s retribution for us. It is not the politicians’ and stockmarkets frenzy about the economy and crashing stock prices.  These are the earthquakes.  These are the fire.

The Lord, or Source, or Spirit, or the Ground of Being, or whatever you want to call it, is the whisper that comes when we get really still, when we focus on what is handed to us right now, right here.  And from experience, I can say that the whisper seldom comes with words. Instead, the whisper is peace…a peace we can be brave in, a peace that we can move forward from, a peace that springs forward fresh creativity to solve problems, a peace that is ultimately what we’re all really looking for.

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It took me a little over 9 miles, but I walked peace back into myself. I had a keen, almost visceral sense, while walking of that oneing.  I belong to the world, and the world belongs to me. And my fear of being alone, my fear of isolation fell away.  I could never really be alone. I am connected to Source deeply, internally, and externally I am just the same as all of my fellow travelers…we are all stardust in this struggle together.

And I remembered that I know how to hold pain, traumas, and loneliness; I do not have to allow myself to be overtaken by it, overwhelmed by it. All the great ones who have gone before me and who have been my teachers have taught me for years how to do these things…how to move through pain without letting it consume me, how to live in joy through uncertainty, how to listen and empathize with others even when I’m afraid.

As a world, we are having to sacrifice personal freedoms, make hard decisions, and do things we would never have expected to be called to do. But I am already so impressed with how people I know are stepping up, developing brilliant ideas and problem-solving in fresh, intensely creative ways…people figuring out ways to serve others even while they themselves are in isolation…people insisting that all the things that make us human are still vitally important and cannot be given up even if we are physically separated from each other.

So this is what I’m leaving today with, having been reminded once again by the trees and the birds and the Sun…be here now, in every moment…do the next right thing in each moment without worrying about all the what-if’s that you have no control over…be merciful and gracious to those who are afraid even when they make dumb choices out of that fear…and learn to listen relentlessly for the gentle whisper that can calm your soul.

 

Don’t Panic Until You See “Them” Panic

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My middle son came to me last night at bedtime, concerned about all that he has been hearing about COVID-19 at school, and worried that his school district might be closed like the neighboring district. His sweet worried face wrecked me, and I couldn’t think of anything that sounded good to say, because I’m a scientist and a nurse and I know this pandemic is not just going to go away.  So I said what I could:

“Graham, do you see mama panicking?  Don’t panic until you see mama panicking.”

He seemed satisfied with that answer and went to bed, waking up happy this morning and ready to go to school.  But as I went to sleep myself last night, I lay in bed pondering at what point I might panic.

As someone who used to have prescriptions for Xanax and clonazepam with a diagnosed panic disorder, I know what terror and panic feel like. I know what it’s like to feel like you’re sliding down a vortex of despair and fear and there’s no rationalizing your way out of it. Granted, my panic attacks have always been about irrational things, but even so, fear is fear.

Ultimately, I thought about how I am a solid place for my kids…I’m supposed to be that bulwark that faces the biggest scary things in life for them so they know how it’s done.  But, who’s parenting me?  Who do I turn to when the world looks scary and I’m so tempted to join in with mass hysteria and panic?  And then it came to me…I know exactly who will show me the way.  It’s the same people that have been showing me the way for years, the same people who have taught me to trust my own inner voice and connect with Source deep within my own self instead of always in external places.

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You know that story in the gospels where Lazarus dies, and Jesus shows up after the fact?  And Mary and Martha were seriously like, what the hell, Jesus? You could have gotten here on time, you could have fixed this situation! Why are you crying now about him dying when this could have all been prevented?

I think maybe the key point here in this story is not just Lazarus’ resurrection, but the fact that Jesus didn’t panic. He didn’t come running in, blustering around, ready to cast away Lazarus’ illness and imminent death.  Nope, he took his time in coming, and he held space for things to happen, so that he could show Mary and Martha and all the village of Bethany an even greater, reality…a greater glory than what they had asked for and hoped for.

How do we hold space when a pandemic is spreading and everyone is scared and uncertain about the future, and we all are kind of convinced that life as we know it has shifted forever?

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Ram Dass died several months ago, and I have thought alot about how he would handle this strange new happening called the coronavirus.  Would he be fretting or stocking up on toilet paper or all the other things most of us are tempted to do in situations like this?  He and a friend wrote a wonderful book about death not long ago, called Walking Each Other Home, that has changed me deeply.  This book has parented me because it has shown me the things that really matter in life, and that death is nothing to fear. By learning to live well and trust life, there is no sting in death.

I recall a story I heard of something that happened with Ram Dass in 2018.  I can’t remember all the specifics, but in 2018 a false alarm was sounded in Hawaii that a missile was coming their way. Ram Dass lived in Hawaii, and so heard the sirens, along with his caretakers who lived with him. But instead of panicking that their lives were going to end, they remained calm, and they spent the time they thought they had left meditating.  They just were.  They didn’t fight what seemed to be reality.  They allowed it to just be.

Another person who has “parented” me is the Dalai Lama. I can’t even really say so much what words have come out of his mouth specifically that have changed me.  With him, it is about presence.  Back in 2014 or 2015,  the Dalai Lama came and spoke in Boston, and of course, I jumped on the train and rode into the city from where I was living so I could hear him talk.  There were thousands of us sitting in the stadium, and the environment was magic. We were all literally sitting on the edge of our seats, just wanting to hear the Dalai Lama laugh.  What he said was important, but what resonated the most was his laughter.  Because his laughter told us that all is well.  I’ve had a few people in my life, where when you sit at their feet you feel like you’re sitting with Jesus.  The Dalai Lama, even in a crowd of people, feels that way.  He laughs, and you hear divine love coming out of that laugh, and you know that everything will be OK.

I think of Eckhart Tolle and Byron Katie and Mooji and Rob Bell and Richard Rohr and Michael Singer and so many others who have parented me, who have shown me what life is about, what matters and what is simply passing.  I trust them, they’ve shown me the way; they are my great cloud of witnesses pushing me onward every day to be better, to love better, to trust the universe and its ultimate goodness.

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I was listening today to Glennon Doyle’s new book, Untamed,  – please run out to your nearest bookseller and buy this or listen to it on Audible.  It has wrecked me from the first paragraph, because it is wisdom upon wisdom upon wisdom.  About halfway through the book she talks about the Hebrew word Selah that shows up in the Old Testament Psalms. She describes it as a word that means to stop, be still, and hold space.  It often came after a line of words in Hebrew poetry, and perhaps indicated that a moment of stillness was warranted…a time to stop, and just breathe, and know the words that had just come before.

And then I also thought about my life mantra that I shamelessly stole from Richard Rohr….”Everything belongs”.  For my 40th birthday coming up I’m finally gonna get this tattooed on my arm because it is what I live by.  It is how I hold all things together that don’t seem to go together.  But today I realized that one thing about this tattoo idea I’ve had forever for my arm was missing….I can’t just leave it at “Everything belongs.”  It has to be “Everything belongs….selah.”  Trusting that all is interconnected, everything has it’s place and it’s time, there is good in all things and all people, and then…..hold….just sit and breathe the truth of that. Live the questions without striving to find all the answers, rest in uncertainty, listen for divine laughter – wherever or whoever it may come from.

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I don’t know how this pandemic will turn out.  I don’t know if it will just be an inconvenience in my own personal life, or if it will rock my world and dramatically affect how my children and loved ones and I do life. But I’m choosing to not freak out.  I’m choosing to look to the wise ones that have never yet failed me. I choose to trust the ageless words of Jesus, not to worry about tomorrow.  Just focus on now, be here now, trust in the goodness of the universe.

Maybe I’m naive, maybe I’m not grounded…that’s OK.  The ones I trust the most aren’t panicking.  So I choose not to panic. And hopefully my boys can look to their mama not panicking, and not panic, too.

The Other Shoe Will Inevitably Drop, And It’s Ok.

 

seaI had a rough day this week.  It came out of nowhere, really.  I woke up and knew within a few minutes that an old familiar cloud was hanging over me…Churchhill’s black dog that used to hound me on a regular basis had come for an unexpected visit.

I hardly ever get depressed anymore.  It’s such a sweet relief after years and years of a cycling battle against despair and anxiety. When days come like the one I had a few days ago, I am made so much more grateful for the hope that has learned to float in me.

The thing about these days when I do get depressed is that it’s usually not rational; I can sit there and tell myself all day long that I’m not being rational, and that all is well, but it’s not always possible to talk myself out of places with logic and words.  I’m so very thankful for the people I have in my life that hang with me on the dark days that I do have, and remind me of truth and peace that seem a bit fuzzy and evasive to grasp at the time.

On this particular morning, I woke up missing my mom dreadfully. She and I had a complicated relationship, and we could bicker and pick at each other like nobody’s business, but she was my mom.  She was a constant that I had known for 33 years, a soft place of comfort, someone who always came back even after we had another stupid fight, someone who would shoot the bull with me on the phone and never fail to answer when I just wanted to chat or have a shopping partner.

Next came a wave missing of other people in my life that are now dead and gone.  The dreadful part about loving people deeply is that eventually they will die on you and then you have to spend the rest of your life with a terrible missing-them-ache in your heart.  I’ve been fortunate in this life to have loved deeply and been loved deeply by wonderful people, and many of them left me long ago….left me with many years to remember and miss them.

And finally, my dark day brought fear…not a sharp terror, but a dull blanketing ache of apprehension that everything was going to fall apart and I would be helpless to avert it. As I’ve written about before, the last three and a half years have been about me stepping out of all of my safety nets, trying to do brave things, trying to make up things as I go along while not really knowing what I’m doing, trying to walk on water.  On this day I remembered that I am only one person with alot of limitations, alot of things that I don’t know I don’t know, living in an uncertain world….and fear of losing everything rose up and threatened to choke me as I externally tried to look chill and calm while internally panicking, struggling to push the fear back down.

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Looking back with a little perspective, I was probably hormonal that day.  But hormonal or not, fear is fear and trying to rationalize your fear away with a “hormonal” label never works, and will usually piss off every woman when you tell her this even if she knows it to be true. But I made it through the day, got some sleep, and the next morning the cloud had lifted and the fear had abated, and in its place I found joy and peace and quick laughter again.  Thank God for the recalibration and recentering that can happen with a good night’s sleep.

I’ve been reflecting on how I felt that day, processing it, wondering where it came from, and considering how I can avoid days like that in the future. Days where you’re holding your breath, afraid that the other shoe is about to drop.

Then it occurred to me….something that feels like truth to me that I’ve never consciously thought out before:  the other shoe is inevitably going to drop, but it’s going to be OK.

Most of us spend so much time trying to build security around ourselves, whether it be material goods, wealth, or people that will stand with us for the long haul.  And then we spend so much time and effort worrying about how to keep them.  Our lives become about building and building, amassing and amassing….it’s not even necessarily about gaining luxury and comfort, but just trying to construct life bubbles that make us feel safe and not alone.  We in the Western world are extra great at trying to build these big, safe, static lives where we get to a place of security and then try to brick off its boundaries so it will always be there.

But this is such an illusion, such a cause of extra suffering for us when we try to blockade ourselves off from what “could” happen, when we try desperately to avoid losing what we value, when we dread the potential end of all those things our identities become wrapped up in.

Who will we be when we lose that job or career?  How will we survive if that particular person dies or leaves us? What if our external world crumbles and we have nothing extra special to differentiate ourselves from everyone around us? What then?  What will become of us? Will we simply slide off into an abysmal forgottenness?

I honestly think that one of humankind’s greatest fears is that of nihilism or irrelevance. We are afraid of losing ourselves and becoming unseen, and we unconsciously fear this happening when we lose the external selves that we have worked so hard to create over our lifetimes.

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Buddhism teaches us that all things are impermanent and passing. In fact, so many of the things we believe to be solid and stationary are really just illusions. Everything exists in relationship to each other; quantum physics shows us this, with atomic particles all moving in space and time around each other. Isn’t it remarkable that the specific combination and proximity of the right kinds of atoms and molecules with these relational particles can somehow create a chair that will hold us up?

I think one of our greatest shortcomings is to strive endlessly for perfection…perfection as in a static state where nothing goes wrong and there’s no pain and nothing will ever jump out and surprise us. I grew up believing this is what heaven is supposed to be like, and I remember thinking that it sounded as boring as hell and I might as well just exist as a fork if that’s what I had to look forward to.

As much as we hate to admit it, joy and peace and thankfulness are functions of a greater whole, a bigger picture….where the dark and loss and constant change are necessary. Otherwise, “being” would be flat and shapeless, and probably not worth having.

I think a better way to define perfection is not the goal of reaching a blissful, unchanging realm of existence…but rather, a state of “wholebeing-ness”, where we are always fully where we are, knowing that each moment will pass and change into something new and different, and that fundamentally we are still there, still loved by whatever it was that created and is still creating us, and that we will be well.

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If you stop and think about it, the shoe is eventually going to drop at some point….we just don’t always know when that point is.

Find the love of your life….you’re going to lose them at some point.  They may walk out on you tomorrow, they may die of cancer in five years, they may outlive you and die of a ripe old age.  But, you’re going to “lose” them at some point. Or, they will lose you first.

Build the perfect career and gain a stellar reputation in your field.  Write books, publish papers, dazzle audiences with your charisma.  It will all eventually fade away and at some point, you will be laid off, or some other bright and smart youngster will come up with greater ideas and your accomplishments will no longer seem so glorious, or you will reach the age where retirement looms and you are too tired to trudge into work each day. You will eventually “lose” your vocation and career.

Build a big house; it may burn or be hit by a tornado or be foreclosed on. Or your toddlers will render it an unlivable shambles.

Have children and raise them the best you know how: they may move states away or refuse to speak to you or become so absorbed in their lives that they forget to call.

Save all your money for travel after you retire and then receive the dreadful diagnosis that suddenly drains that travel bank account dry before you’ve stepped foot on the tarmac to fly off to an exotic location.

Have amazing beauty, or athleticism, or sex appeal and charm:  we’re all going to get old or ugly at some point, and no measure of lotions, creams, or exercise will save us from all that telomere shortening and DNA fraying and cells deciding they’re too tired to keep replicating.

The shoe IS going to drop at some point, and the things we don’t want to happen are going to happen. I just can’t see any other way around it.  Where we run into certain trouble is when we try to convince ourselves that we can avoid the shoe-drop, or that we can control it and postpone it to our liking. We can’t…and attempting to do so just causes us fear, and stress, and suffering.

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It feels increasingly clear to me, as illuminated by my black dog day this week, that most things are pretty much out of our control.  This could seem scary, but I think if we reframe it, it might seem better.

We don’t have much control over the hard things that come into our lives, but when you think about it, we don’t really control the good things that come into our lives, either….yet those good things still come.  We are also so quick to label everything and every event that comes our way:  this is good, that is bad, I like this, I hate that.  We look at individual data points instead of overall trends. This shortsightedness and rush to draw conclusions doesn’t serve us so well.

I can look back on so many times in my life where something didn’t go the way I wanted, and I thought it would be better to just lay down and die because life had passed me over.  And then, down the road a ways, I would look back and thank the sweet Jesus that I hadn’t gotten what I wanted in that moment…or I could see so clearly how that terrible moment had brought me to something so much better now, or had grown me into a bigger and better person.  Sometimes….sometimes….what we need most is for that shoe to drop.  Sometimes the shoe drop is the vehicle that can carry us forward into the joy and peace and new life that we didn’t once think possible.

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There’s a great parable that makes the point that we should be careful to label what happens in our lives as blessings or curses.  My experience has shown me that this tale is true.  The version I found was from Max Lucado, but I’m pretty sure I’ve heard similar stories from Buddhist writers, too. Here it is:

The Old Man and The White Horse

There’s an old parable about an old man and his white horse. In this parable, the old man has a beautiful white horse. He could sell it and amass a large fortune.

The old man chooses to keep it in a stable and never sells the horse, His neighbors think he is crazy, telling him that there will come a day the horse is stolen and the man will have nothing.

That day came. Waking up one morning, the horse was not in its stable and was nowhere to be found.

The man’s neighbors were right all along and they rushed to tell the man he was now cursed because he had lost everything.

The man’s response is profound: “Don’t speak too quickly. Say only that the horse is not in the stable. That is all we know; the rest is judgment. If I’ve been cursed or not, how can you know? How can you judge?”

The people were offended by what the man said. “How can you say this?” they asked, “it is clear that you are cursed no matter what your perspective might be.”

The old man spoke again. “All I know is that the stable is empty, and the horse is gone. The rest I don’t know. Whether it be a curse or a blessing, I can’t say. All we can see is a fragment. Who can say what will come next?”

What a fool the neighbors thought.


After several days the horse returned, he’d not been stolen, but ran away. On his return, he brought with him a dozen wild horses.

Now the neighbors had to come out to tell the man that he was right all along and in fact, he’s a blessed man because now he has a whole herd of horses.

The man responds again: “Once again, you go too far. Say only that the horse is back. State only that a dozen horses returned with him, but don’t judge. How do you know if this is a blessing or not? You see only a fragment. Unless you know the whole story, how can you judge? You read only one page of a book. Can you judge the whole book? You read only one word of one phrase. Can you understand the entire phrase?”

The man’s neighbors found it hard to argue with this. “Maybe he’s right,” they said. But deep down they knew the old man was wrong. He had one horse now he has thirteen — how could he say he isn’t blessed?


The old man had a son — his only child. The son went to breaking these wild horses when one of them flung him off, landing he broke both of his legs.

The neighbors were awestruck at the man’s wisdom. “He was right we were wrong,” they thought. The old man, being too old to do much on the farm, no longer had his son available to work the land. With no one tending the farm, he would likely lose his income.

Not long after this, a war broke out in the old man’s country. All young men were called up to serve in the army where most would perish, leaving many fathers without their sons.

This was true for the old man’s neighbors who had sons that were to never return home. They went to the old man weeping, “you were right, we were wrong.”

“Your son’s accident is a blessing and while his legs are broken you will have many more years with him,” they said, “We will not, our sons are gone. You are blessed, we are cursed.”

The old man responded once again: “It is impossible to talk with you. You always draw conclusions. No one knows. Say only this. Your sons had to go to war, and mine did not. No one knows if it is a blessing or a curse. No one is wise enough to know. Only God knows.”

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I think the whole point of the parable above is that the best way to live life is to take what comes to us, accept it, and stop our incessant labeling of every, single thing that happens.  This certainly doesn’t mean that we shouldn’t grieve the hard things we face (and I have more thoughts on this in a future post), but we cause ourselves more hurt when we insist that we know how life is supposed to be all the time.  We DON’T know.  Our lives are so infinitesimally short; we are a blip on the cosmic timeline, and REALLY, what do we know and truly understand about all the great and unimaginable things going on all around us in our galaxy and beyond.

Finally, I think we have to learn to go inward as well as very far outward to know that we are OK when our shoes drop. If we only look at our lives with what our five senses can perceive, it can seem terrifying and difficult, cruel and often pointless. It can feel like nothing and nobody is in control, and the whole world is just a goddamned mess.

This is where we must learn from the mystics, those who have different eyes to see. The mystics are the ones who have survived the shoe drops and can tell us what lies on the other side. When my soul is in distress, I turn to Rumi again and again for comfort, to remember how to see things in a new way when my physical eyes are burdened with all the pain, unfairness, inequity, and grief that people are experiencing around me.  I love these words….these are soul words:

“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”

Let the shoe drops come; don’t fear them, don’t fight them, because we don’t know what lies on the other side; we can’t say if we will encounter a blessing or a curse. What we have is now, and now, and now.  I, for one, want to enjoy the hell out of each of my now’s, catching and releasing, and resting in that field where we don’t have to label every single thing and we don’t even have to understand every single thing.  We are just free to be, and be loved, by this life that keeps bringing itself to us, day after day.